Godfather of Bodybuilding Reveals Simple Two-Step Strategy for the Ultimate Chest Workout

The Godfather of Bodybuilding Charles Glass recently opened up on the chest workout for bodybuilders which is simple and easy to comprehend. Chest is one of the most important parts that is focused on during the bodybuilding as well as the competitions, Check out the following story to know about the precious advice from Charles for bodybuilders.

The Godfather of Bodybuilding explained the difference between chest exercises!

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Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER 

Charles Glass explained how Weighted dips differ from the decline press in his latest post where he explained the nuances of the exercises.
Credit- Charles Glass/ Instagram

What was the key difference that Charles explained between Dips and Decline 

The basic difference that Charles explained between weighted dips and Decline Press was that one should go for dips for muscles and decline press for joints.

Why Charles is called the Godfather of Bodybuilding?

Charles is called the Godfather of Bodybuilding as he has 35 years of experience training champions in the field of bodybuilding.

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER 

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