Unlike Michael Phelps’ 10000 Calorie Monster Diet, Soccer Star Erling Haaland Follows a Similar Diet to Cristiano Ronaldo to Break Records

One soccer player who has completely transformed the center forward position is Erling Haaland. With minimal touches, he consistently scores goals. The Norwegian has also shown improvement in his link-up, but he uses his physical attributes to perfection. If you look at his size, his hard-nosed running style terrifies opponents. For that, you need an incredible diet.

Take Michael Phelps, for example. He is one of the best swimmers in the world. But if you look at his food diet, he ate 10000 calories a day, to the surprise of most people. He used that as fuel for his swimming strokes. Haaland, though, prefers Cristiano Ronaldo. 

The iconic soccer player is one of the best soccer players in the world for taking care of his fitness. He takes utmost care of his body, which helps him score numerous goals. So what is the unusual diet Haaland follows to break records?

Erling Haaland follows a similar diet to Cristiano Ronaldo to break records

According to Diariogol, ever since his career started at RB Salzburg, he consumed 4000 calories daily. It is surprising to see staggering food intake, but his nutritionist believes in the diet given. Like most athletes, eating is like a job, and the quantity needs to be in perfect control. He ate six meals in a day with a diet that included lean meat, chicken, fish, carbohydrates, fresh fruits, and vegetables. It is a similar diet to Cristiano Ronaldo, and the duo avoids sugar. Water is a staple part of his diet and drinks up to two liters. Keeping oneself hydrated is vital for any athlete, and Haaland follows it meticulously. 

Likewise, each athlete has their go-to dish, and Haaland loves kebabs. The Turkish recipe is famous globally and is made up of chicken and pork. He eats in large quantities and avoids oil and salt. Similarly to Michael Phelps’ diet, pasta is a go-to fish in his diet. Most of this amounted to his physical growth, and the diet help him to recover and build muscle. 

READ MORE- Cristiano Ronaldo and Lionel Messi Consume a Unique Diet to Maintain Shape That Is Growing 7% in US in Terms of Consumption

But when this is compared to the legendary Phelps’ monster diet, nothing comes close. Many people say it is a myth, but Phelps ate those calories to fuel him to win 23 Olympic gold medals. 

Michael Phelps’ 10000-calorie diet!

Hearing about his dishes would make you jealous but pose certain health risks if one does not exercise. The Olympic winner ate fried egg sandwiches with cheese and vegetables, chocolate chip pancakes, omelets, French toast, grits, and coffee for breakfast. For lunch, he consumed half-kilo of pasta, hams, sandwiches, and energy drinks. And for dinner, he ate pasta with carbonara sauce, pizza, and energy drinks. This meal would feed five average men a day. 

Therefore, the diet he consumed is nowhere near Haaland or Ronaldo. The importance of carbohydrates is essential in the diet, as it is fuel for workouts. Therefore, these three athletes have one thing in common. They remained committed to becoming the best in the world. What do you make of Haaland’s dietary preparations? Let us know in the comments section below.

WATCH THIS STORY- Meet the Legendary Tennis Player Who is 3x Richer than Cristiano Ronaldo