During a recent podcast with Sam Mewis, Sam Coffey, shared the story of a challenging moment in her career. This moment occurred when she was unable to play in a crucial quarterfinal match due to accumulating yellow cards. Coffey’s aggressive playing style, which is usually a strength, caused this unexpected setback. Instead of being on the field, the USWNT and Portland Thorns midfielder had to watch her team fight through the game from the sidelines.

Coffey acknowledged that her journey through this suspension was tough, but she believed it happened “for a reason.” Her desire to play every minute was tempered by the understanding that sometimes, even forced rest can be beneficial. Although she felt she had let her team down, Coffey began to see the silver lining: by missing the quarterfinal, she came back in peak form for the later, more challenging matches.

Her absence could have affected her confidence, but instead, she became even more determined to stay true to her playing style. “I’m an aggressive player, and I take pride in that,” Coffey shared. She emphasized how maintaining her aggression was a vital part of her identity on the field. Instead of second-guessing her actions, she embraced her natural intensity, reminding herself that playing any other way would compromise her authenticity.

Emma Hayes played a crucial role in helping Sam Coffey navigate her setback. With her motivational coaching style, Hayes urged Coffey to look past the immediate disappointment and concentrate on the bigger picture. Coffey remembered Hayes saying, “You have a job to finish, soldier.” These words sparked a strong response in Coffey, instilling in her a renewed sense of duty and determination. Coffey highlights Hayes’ talent for bringing out the best in her players. This support was vital as Coffey was ready to give everything she had to her team when she returned.

Sam Coffey’s biggest takeaway from this year

Sam Coffey had a challenging year in 2024, managing her responsibilities for both her club and country. She shared her journey of growth, resilience, and returning to her passion’s roots. Balancing commitments to the NWSL and the USWNT was a new experience for Coffey, and it involved mastering recovery, travel, and nutrition.

The pressure and excitement of representing both club and country introduced new challenges, yet Coffey found herself reconnecting with the simple joy of the game. “This summer was particularly significant for me,” she shared, noting how easily intense competition can distract from the reasons she initially fell in love with soccer. Amid the pressure of striving for ambitious goals, Coffey rediscovered her “why,” reminding herself of the pure joy she experienced as a child playing the sport she adores.

Through this rediscovery, Sam Coffey developed a deeper appreciation for her journey and a renewed enthusiasm for the field. This year, more than any other, taught her that real success comes from playing with purpose, fun, and gratitude for the unique journey she’s on, alongside inspiring women.