“Gwyneth Paltrow Introduced Me To…” – David Beckham’s Wife Victoria Beckham Reveals Her Unique Workout Method for the Past 9 Years

Health is very important for everyone. Maintaining good physical health, especially for an athlete and an artist, is vital. Things get complicated with couples like Victoria and David Beckham. There are many times Victoria Beckham had talked about the importance of being healthy. It is also crucial for her to also take care of her diet and overall health. Not only for her but also for the better half of David Beckham. In an interview back in 2020, she talked about how she maintains her health.

David and Victoria Beckham had been together for 24 years, having married in 1999. They have 4 kids together. Victoria is handling being a mom and being a Spice Girls member at the same time. The story of how they both met is interesting but, today we will talk about what Victoria Beckham revealed about her daily workout.

Victoria Beckham talked about workout

While talking to the NET-A-PORTER about her day-to-day life, Victoria talked about many things that she does to make her life better. The workout is one of many things. She said she got external help with working out, which made things easier for her. She was talking about the MCU actress, Gwyneth Paltrow.

While talking about the workout she said, “It’s what I do every day. Gwyneth Paltrow introduced me to the Tracy Anderson Method, and she has said that working out daily for her is like cleaning her teeth; it’s what you do. First, I do an uphill fast walk/run – it’s on quite an incline, so it’s good cardio. Then I do a session with weights and bands – either with my trainer or by myself. I dance a lot, and I’ve done the Tracy Anderson Method for over nine years now; you focus on every single muscle in your body and it’s quite intense.“

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She does a lot of things to keep her in better health. Being in Spice Girls and being an artist, she can’t afford to lose her health because a lot of young women look up to her as an idol.

David Beckham talking about retirement

In a promotional piece for Qatar World Cup 2022, English soccer star David Beckham talked about his retirement.

David Beckham said, “There was never one moment where I thought I don’t want to do this. You know, I’m gonna step down playing for my country. I used to say it to my dad that I never want to retire from international football if I don’t get picked again. I don’t get picked again, but I never want to be one of those players that steps down from playing and representing my country.”

There are several moments he proved to be the best player on the ground for England and for the clubs he had played for. Although we are sure that his workout is different from his partner’s.

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