As ONE 168: Denver approaches, excitement is building for the stacked card. One of the most anticipated fights features Liam Harrison, ranked #5 in the ONE bantamweight Muay Thai division. After overcoming numerous setbacks, Harrison is finally set to return to the ring after a two-year hiatus. He’ll face Seksan Or Kwanmuang in a catchweight Muay Thai bout (140 lbs) on September 6th at Ball Arena in Denver, Colorado.
Determined to make a successful comeback, Liam Harrison recently shared an Instagram video showcasing his intense striking session with five-time world champion Andrew Howson, who is also his cousin. While they exchange smiles during the session, the video ends with a playful collapse by Howson. The video caption reads, “With a combined record of nearly 200 fights and combined age of 163 @andybadco1 should know better than trying to left knee me.”
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A living legend in Muay Thai, 45-year-old Andy Howson is a former ONE athlete with a storied career spanning two decades. Known for his aggressive fighting style, Howson followed his cousin Liam Harrison to ONE Championship. However, his debut fight ended in a loss, and he hasn’t fought for the organization since. Despite this, he remains a strong supporter, recently backing Superlek Kiatmoo9 against Jonathan Haggerty, who is going to fight on the Denver card.
The training video makes it clear that Liam Harrison is leaving no room for excuses and is dedicated to making his return a fruitful one against his 35-year-old opponent. However, this intense training session has also captured the attention of fans, who couldn’t resist sharing their opinions in the comment section.
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Fans left amazed by Two Muay Thai legends in one frame
Fans were surprised and delighted to see two Muay Thai legends in a recent Instagram video. The video features Liam Harrison showcasing his intense striking session with his cousin, five-time Muay Thai world champion Andrew Howson. The playful exchange between the two veterans sparked a fire in the comments section. Even ONE Championship athlete Alain Ngalani chimed in with a comment, “Hahaha luv to see. giving me that smile,” showing his appreciation for their skills.
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Liam Harrison and Andrew Howson's session—Proof that even champions need a good laugh?
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Andrew Howson also chimed in the comment section, where he admitted to trying too hard striking but ultimately falling off balance. He humorously commented, “I got too excited and f*cked up.” Their skills and camaraderie drew admiration from fans, with one British fan expressing their desire to meet Howson and Harrison in the future in the UK, saying, “Two legends of the sport See you guys soon in Leeds.“
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Meanwhile, another fan appreciated Liam Harrison’s beard style, commenting, “Beard Harrison is a different beast!” Another fan, acknowledging the experience of both fighters, referred to them as sages of Muay Thai, saying, “Wow 200! My experience level is very high. You are a Muay Thai sage.”
Who do you see winning at ONE 168: Denver, Liam Harrison, or Seksan Or. Kwanmuang? Let us know in the comments.
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Liam Harrison and Andrew Howson's session—Proof that even champions need a good laugh?