

Letsile Tebogo has made a name for himself as one of the fastest men on the planet, but even the best have their breaking points. The 20-year-old sprint sensation, who has dominated the 100m and 200m with electrifying speed, stepped onto the track at the Maurie Plant Meet in Melbourne with a new challenge in mind—the 400 meters. And the expectations were sky high. After all, this was the same guy who clocked a blistering 43.4-second relay split. But come March 29, it was another star who took the spotlight from the Olympian. So what happened?
Well, in a shocking turn of events, Tebogo found himself trailing behind, left in the dust by none other than his fellow countryman, Bayapo Ndori. For a star accustomed to leading the pack, this race served as a harsh reality check. Ndori, an Olympic 4x400m bronze medalist, delivered a commanding performance, reinforcing his dominance in the distance while reminding everyone that experience matters.
The race was a showdown between two of Botswana’s finest, but in the end, Bayapo Ndori proved why experience in the 400 meters is a different beast. “Sprint to the line 😤” read the official World Athletics tweet, confirming Ndori’s triumph at the Maurie Plant Meet in Melbourne. “🇧🇼’s Bayapo Ndori takes the 400m win at the Maurie Plant Meet in 45.14, just edging out @tebogo_letsile_, who clocks 45.26 in a tight finish 🔥.”
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Sprint to the line 😤
🇧🇼's Bayapo Ndori takes the 400m win at the Maurie Plant Meet in 45.14, just edging out @tebogo_letsile_ , who clocks 45.26 in a tight finish 🔥
Watch live 👉 https://t.co/hSJ0TI4zZ5#ContinentalTourGold pic.twitter.com/lgMLb7NvTG
— World Athletics (@WorldAthletics) March 29, 2025
Tebogo, known for his devastating acceleration, pushed hard on the final stretch, but Ndori’s superior endurance carried him to the line first, denying Tebogo a statement victory in his latest 400m test. For Tebogo, this wasn’t just a race. It was a reminder of the uphill battle he faces in transitioning to the quarter-mile event. And if this story sounds familiar, that’s because it has played out before.
At Pretoria’s Pilditch Stadium earlier this season, Ndori once again stole the spotlight, blazing through the ASA Grand Prix’s 400m event with a season-best 44.59s. Track & Field Gazette highlighted the performance, posting on X, “Bayapo Ndori 🇧🇼 won the men’s 400m at the ASA Grand Prix in Pretoria, clocking a Season’s Best (SB) of 44.59s!” Tebogo, despite his impressive pedigree in the shorter sprints, had to settle for a supporting role once again.
This latest defeat underscores the reality of Letsile Tebogo’s 400m journey. It won’t be an overnight success. His raw talent and top-end speed are undeniable, but the endurance, race strategy, and pacing that define great quarter-milers take time to master. Ndori demonstrates through his recent performances that the 400m title in Botswana remains in his hands. Tebogo needs to take several steps if he wants to transform this situation.
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Can Letsile Tebogo dethrone Bayapo Ndori, or is the 400m crown out of his reach?
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Tebogo’s long game: Why his 400m struggles are just part of the plan
The path that took Letsile Tebogo to become a great athlete diverged from what is typical for performance athletes. The Botswana sprinter, a top competitor of his generation, established his position due to his exceptional speed in the 100m and 200m races. But now, he’s shifting gears. Tebogo chooses to set aside his traditional sprint events by entering the unfamiliar 400-meter distance.

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Recent races do not display the impressive performances that fans typically witness, but the picture extends beyond standard competitions. Success in his current competition requires patience because his team acknowledges that achievement at this distance takes time. As Anderson Emerole put it on The Final Leg Track & Field YouTube channel, “They knew that this was going to be a good chance for them as 400-meter runners to be able to really challenge not only a fast time to get on the podium but to potentially go for gold.”
Letsile Tebogo, along with his team members, has directed all their efforts toward competing at the Olympic Games for multiple years. His mission exceeded personal achievement because he worked to establish new historical landmarks for Botswana. His coach validated the long-term goal by stating during their interview with Emerole that, “We were preparing, over the past couple of years, specifically for the Olympic Games, not only Tebogo as an individual but also their 4×4 team.”
That preparation led to groundbreaking results. Through his two remarkable achievements at the Olympic Games, Tebogo secured Botswana’s historic gold medal in the 200m while achieving the second-quickest timing ever recorded in the 4x400m relay, only after Michael Johnson. The rarity of his multidimensional talents produces challenges in their growth process.
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Emerole noted the 2025 World Championships as an important target moment, yet Tebogo plans to extend his goals toward both the 2028 and 2032 Olympics. Reflecting on the challenge at the Maurie Plant Meet in Melbourne, he stated, “I will be stepping up to the challenge of the 400m. Starting the season with this long-distance challenge will set the stage for what’s ahead.”
This isn’t about immediate domination; it’s about laying the foundation for something much bigger. And when the time comes, Tebogo is determined to prove that he’s not just a short sprint star. He’s a complete athlete, built for the long haul.
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Can Letsile Tebogo dethrone Bayapo Ndori, or is the 400m crown out of his reach?