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Quincy Wilson has not had the smoothest start to 2025. After a historic Olympic debut and a record-breaking 2024 season, expectations were sky-high for the teenage sprinting sensation. But reality hit hard as he suffered two back-to-back losses—first at the Virginia Showcase and then at the Millrose Games. And each time, fans eagerly anticipated another world-class performance, only to watch Wilson fall short. With critics beginning to question whether he could maintain his dominance, the young star is now gearing up for what could be his redemption race. Wilson is eyeing a win at the USATF Indoor Championships, which ought to be special for more reasons than one.
In what will be his first 400m race since shattering the high school national record, Wilson will take the track in Albuquerque with a clear goal– to reestablish himself as a force to be reckoned with. However, the challenge ahead is more than just about silencing his naysayers. This race will also bring a unique test—facing off against someone more than just a competitor in his journey, Vernon Norwood. Not only is Norwood a seasoned veteran, but more importantly is a key figure in Wilson’s life.
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Quincy Wilson gears up for redemption race while acing mentor-turned-rival Vernon Norwood
Wilson and Norwood share a bond that goes beyond competition. The athletic duo stood together on Team USA’s 4x400m relay squad in Paris, where Wilson, at just 16, became the youngest American male track athlete to win Olympic gold. Yet, it wasn’t all smooth sailing. A shaky start in the heats had Wilson visibly upset, but it was Norwood who stepped in with words of encouragement. “Don’t even worry about that stuff. You’re about to walk away with an Olympic gold medal at 16 years old,” Norwood told him. And that reassurance played a crucial role in Wilson’s ability to process the pressure of elite-level competition.
Quincy Wilson joins the pros at #USATFIndoors to race the 400m for the first time since breaking the HS national record. pic.twitter.com/AGjJCX6OKr
— Travis Miller (@travismillerx13) February 21, 2025
It was a moment that defined their relationship. Norwood, who had been in the sport far longer, knew the challenges of international competition. His guidance didn’t stop with words—he made a promise. “I told (Wilson), don’t worry about this. I’m going to get you a gold medal. I promise you.” And true to his word, the relay team delivered. However now it’s time that the two grace the tracks not as teammates but as rivals.
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For Wilson, this might turn out to be more than just another race. After the rough start to the year, going head-to-head against Norwood in the 400m at the USATF Indoors might turn out to be an opportunity for the 17-year-old to reset the narrative. More so because a strong performance against someone he deeply respects could be exactly what he might be needing at the moment to regain his confidence.
On the other hand, Norwood, with his wealth of experience, won’t be making things easy for young Wilson. The veteran sprinter would surely be looking to assert his own dominance on the track. However, as Wilson gears up to participate in the USATF Indoor Championship, he also might have some words of confession to share for USATF.
Quincy Wilson exposes USATF chaos behind his Olympic gold
The Virginia native isn’t holding back! The Olympic gold medalist has made a startling revelation about his Paris 2024 journey. And that in turn has shed light on the behind-the-scenes chaos that nearly derailed his Olympic dream. Yes you read that right! Speaking on Beyond the Records with Grant Holloway and Rai Benjamin, Quincy Wilson took a dig at USATF. And he went on to reveal a whirlwind of miscommunication and last-minute adjustments that put his body at risk.
Wilson unapologetically confessed, “I was feeling really good, but my training changed because I didn’t know if I was going to be on the mixed relay or not.” Such an uncertainty forced him into a difficult position. Even more so, as he had no clear plan, no direction, and no choice but to adapt on the fly. He added, “Then, the next day, when I found out I wasn’t on the team, I had to change everything up.” However, the abrupt shift did come at a price. While running a 200 on the curve, he felt something—something he initially brushed off but would soon regret.
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“At first I thought, Nah, I’m gonna be straight, but then I took the next step, and my whole hamstring grabbed up,” Wilson revealed. The pain was intense and immediate. But the pressure of the Olympics left the youngest US track Olympian no room to dwell on it. Quincy reflected, “Everybody was running that day, and they knew I was in pain, but we had to make it happen.” Ignoring the agony, he pushed through. At that very moment, his only aim was to fulfill his role in the relay squad. Although he ultimately left Paris with gold, his journey was far from smooth—and he made sure the truth was heard.
Now, as race day approaches, all eyes will be on Wilson. Can he bounce back from his recent setbacks? Will he be able to outpace the very man who helped guide him through his Olympic debut? The answers await in Albuquerque. Are you too waiting for the race to begin?
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Can Quincy Wilson overcome his setbacks and outshine his mentor Vernon Norwood in Albuquerque?
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Can Quincy Wilson overcome his setbacks and outshine his mentor Vernon Norwood in Albuquerque?
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