“Yoga Can Be Helpful”: Gisele Bündchen Enforces Liberating Mindset to Bounce Back From Painful Bruises

From a small town in Brazil to the top of the fashion industry, Gisele Bündchen’s journey has been nothing short of remarkable. As a young teenager growing up in Horizontina, Gisele Bündchen never imagined herself becoming a supermodel. However, one fateful day at a Sao Paulo mall changed the trajectory of her life. A modeling scout spotted her and from then on, Gisele was on a fast track to the top of the fashion world.

But with fame and success came a dark side that Gisele had to contend with. She struggled with her inner demons and battled with her sanity. The glamour and glitz of the modeling world also took a toll on her. Gisele had to deal with some downright ugly moments that threatened to break her. After years of being in the spotlight, the model has opened up about how she was able to overcome her struggles.

Gisele Bündchen made positive use of an Ancient discipline in life

Amidst all the stardom, Gisele Bündchen found peace in the discord with meditation and yoga. In ‘Lessons: My Path to a Meaningful Life,’ she reflected on hitting an extensive transformation from the ancient discipline. Bündchen mentioned, “Yoga gave me back my life. It also motivated me to start looking inward. I decided to look closely—for the first time—at my life, to examine what was really going on with me and what role I was playing… Over the years, I’ve come to believe in the importance of positive attitudes. I believe that the quality of our life is directly linked to our attitudes.”

The Brazilian supermodel made yoga a daily discipline that would implement her to be better. In terms of consciousness and health, the supermodel has had a bright sunny day in her life since leaning towards the approach.

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Gisele is not the only one taking the healthy route. Tom Brady has also been on the positive end. Despite coming off a heartbreaking divorce, both of them have remained upbeat. With Gisele being in Costa Rica, Brady made a trip with his old buddies for a reunion.

Tom Brady shows off a jacked physique at a beach vacay

Since announcing his retirement, Tom Brady has remained off the media and is spending time with his kids. Recently, he took a trip toward the oceans and had a Patriots reunion with Rob Gronkowski, Julian Edelman, and Danny Amendola. They had some shirtless game day, and Brady certainly looked great.

The recently retired QB shared some images on Instagram, where he tossed passes to his former teammates. TB12 had a jacked physique, which could carry out that he is taking a healthy approach as he moves forward in life. Divorce is certainly troublesome, but Tom Terrific is making the best out of it on his beach days with friends.

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