“I Wake Up at 5:30 in the Morning”: Gisele Bundchen Once Narrated How She Wins Small Battles on a Hectic Day at Work

Gisele Bündchen has a way of shaping her life in the way she wants. This mindset was pivotal in her decision to divorce Super Bowl legend and former husband Tom Brady. Bündchen and Brady were married for 13 years before the power couple officially split on October 28 this year. However, Gisele didn’t lose her way with herself during these years.

One of the highest-paid supermodels of all time, Gisele Bündchen has to watch out for a lot of things in her quest to maintain the lifestyle she wants. That starts from eating right and not giving in to or succumbing to your vices. In an exclusive interview with E! Insider, the Brazilian bombshell gave out the fundamentals of staying in your best shape. And also some tips on how to do more with the time in hand.

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“I wake up at 5:30 in the morning. And I go to bed early. So I have enough time to do other things I like,” the former Victoria’s Secret model said. After her divorce, Gisele has been actively involved in environmental cleanups and preservation efforts in Brazil. Bündchen is also making her return to the fashion world in one way or the other. And with the kids and a new Miami house to set up, Tom Brady’s ex-wife can use the extra time in the day.

It’s not just waking up early that does the magic for Gisele Bündchen

While Tom Brady was busy winning his seven Super Bowl rings with the New England Patriots and the Tampa Bay Buccaneers, Gisele Bündchen had to find ways to keep herself busy. And she developed quite a few really good habits during this period. Her morning starts with a lukewarm glass of water with some lemon squeezed. And then it’s time to prep kids Benjamin and Vivian for school. However, this gives her the rest of the day for yoga, Muay Thai, cycling, or Pilates according to her mood on the day.

For her martial arts training, she has the Brady family Jiu-Jitsu instructor, Joaquim Valente, to guide her. Valente even accompanied Gisele and her kids to Costa Rica recently. Rumors of a new relationship between the two also surfaced. However, sources close to Gisele have since squashed the reports.

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Gisele’s favorite hobby has to be horseback riding. The supermodel explained how it helps move her body and have a workout despite the fun involved in the activity. Bündchen is also sharing this passion with her daughter, Vivian Lake, as the 10-year-old was recently seen taking horseback riding lessons in Miami.