“There’s a Ton of Stress That Everyone’s Under”: $75 Million Man Admits Seahawks Mental Health Struggles Made Him Feel Vulnerable

A $75 million man struggles as a backup for various teams, including the Seahawks. He openly shared his journey and how he maintained motivation and found inner peace. Despite grappling with mental health challenges during his time with the team, the Seahawks are committed to destigmatizing mental health. They raise awareness, provide resources, and collaborate with NAMI Seattle to support those in need.

Now, the Seahawks QB came forward with an interview with an NFL insider and shared his motivation under tremendous pressure.

Geno’s recent message via Twitter video

Smith’s transformation was attributed to various factors, notably his newfound fatherhood and entry into his thirties. These significant life events compelled him to mature and alter his mindset to approach challenges with an optimistic perspective.

Geno Smith’s message on the occasion of ‘Mental Health Matters’ (mental health awareness month)- “I think mental health is very important to everybody, not just athletes, but to the entire world. Obviously, there’s a ton of stress, that everyone’s under and people cope with them in many different ways and so I think the more that we can just talk about it, shed light on mental health, I think it creates a safe place for people where they feel like they can vulnerable and can express themselves so that they can get better.”

Geno admits people’s curiosity about his mental well-being during that time lingers. Geno believes that self-awareness and gratitude are paramount, instilled in him by his wise grandmother, forming the crux of his perspective. “I’ve always been grateful. My grandmother always taught me that to be grateful for what you have. I think that’s really what it comes down to.”  

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Smith likened these obstacles to resistance on a weightlifting bar, recognizing their indispensable role in strengthening oneself. As the 2023 season approaches, Geno Smith remains resolute in spirit. Nonetheless, his path to inner peace and tranquility was far from effortless, marred by personal struggles and hard-earned wisdom.

Seahawks QB freakin’ phase of life

Geno Smith’s mental health struggles while playing for the Seahawks in the past 12 months had a profound impact on his confidence and sense of security. While the recent contract amount reflects the recognition of his talent and potential. Throughout his career as a backup for various teams, including the Seahawks, Smith has openly discussed his mental health challenges. In a candid interview with NFL Insider Jay Glazer, he revealed how he managed to stay motivated and find inner peace. Geno Smith’s journey to redemption in his career earned him the title of the 2022 NFL Comeback Player of the Year.

Eventually, he realized dwelling on negativity only harmed his mental well-being. Instead, he adopted a different mindset, shifting focus from the obstacle itself to his response, understanding its true significance. “So, what I chose to do was I chose to flip it. I said, ‘You know what? It’s not about the obstacle, it’s about how I respond to it.’”

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Reflecting on his earlier mindset, Smith admitted setbacks and feeling inadequate, he developed a defensive and standoffish demeanor. However, Smith recognized that it was not the obstacles, but his response to them that mattered. This shift in perspective allowed him to focus on personal growth, both mentally and physically.