Despite retiring from the NFL, Tom Brady’s ex-teammate Rob Gronkowski continues to follow his meticulous his training regimen. The 34-year-old retired TE could use decide to take it easy after spending 11 seasons in the league. But that does not seem to be the case for ‘The Gronk’. Even today, the muscular 6ft 6-inch beast continues to hit the gym regularly, making sure to remain at the peak of his physical fitness.

And recently, Rob Gronkowski shared a snippet of his post-retirement workout routine. He shared the intensity and vibe of his workout with his social media fans, leaving 4.8 million followers in amazement. 

Rob Gronkowski still builds on his physical prowess

The 4X Super Bowl-winning TE recently showed off his muscular physique in a unique marketing campaign for his brother Chris Gronkowski’s brand called ‘Ice Shakers’. He looked jacked in the video, as he continues to maintain his well-toned abs and muscles even after retirement. 

And now, Rob Gronkowski gave fans a sneak peek into his workout regimen, as shared in one of his recent Instagram stories. The story shows the former TE in the middle of a ball drill while being overlooked by former NBA star Melvin Sanders. After retirement, Sanders founded the Sanders Fit Performance Center, which is the home for many athletes across various sports. And it seems that Rob Gronkowski is also a client of his list of A-list athletes. 

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All five Gronkowski brothers are known to be major fitness freaks, as they all have flaunted their physicality on social media.

The fit Gronk Brothers

Despite the disparity in their age, fitness and maintaining a healthy lifestyle is a major common point for all the Gronkowski brothers. 40-year-old Gordie recently left fans in awe after releasing a new teaser of Gronk Fitness’ latest branch in SUNY, Brockport. On the other hand, Chris Gronkowski has also ventured into his entrepreneurial journey with ‘Ice Shakers’, a brand that is backed by MLB legend Alex Rodriguez and also business tycoon Mark Cuban. Even he shares various workout routines and practices on Instagram, while also showing off his own jacked physique. Chris Gronkowski has managed to amass a massive following on social media who look up to him and his fitness tips and tricks. 

The Gronkowski brothers continue to make waves amongst their fans. And with their knack for working out, it will be interesting to see if they make any big investments together in the world of fitness in the future. 

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