Even Coach Prime is concerned about body fat. Yes, you heard that right! Apart from the training game for the training sessions, Colorado Buffaloes HC, 56-year-old Deion Sanders is all pumped up about his fitness game ahead of the Black and Gold Day.

He chooses to fuel his body with the best. Hence, Coach Prime seeks refuge in his chef to help him reach his fitness goal. With this, the coach tries to start everything from the plate and be mindful of what he consumes.

Deion Sanders’ fat-reducing diet plan 

So Deion Sanders this time directly went into the kitchen to have a one-to-one conversation with the chef. Raising his concern, Coach Prime confessed, “I told Chef I got to get rid of some of this belly fat. I’m trying to get lean and need for this season so Chef please explain to them Chef what you got me on.” On being informed about the meal that the chef is going to provide, without having any second thoughts, the coach confidently asserted, “I want to be good”.

Going by his words, it seems that the coach is not going to compromise with his diet anymore and runs high on motivation to reach his fitness goals. The chef describes the process of how Coach Prime will be consuming only vegetable juices to reach his aim, “You can drink it you concentrate all the vitamins and uh minerals that are in there your body feels amazing for trying to cover with calories and some fat is the way to do it while staying healthy.” With this, his regimen consists of waking up at 5 in the morning, followed by a gym session before practice. Along with following a diet plan, the Buffs HC has been very particular about his workout sessions.

Deion’s quest for fitness gone wrong

Before the practice for the upcoming Spring game started, Deion Sanders took to the Dominican Republic to spend the off-season with his sons. However, instead of indulging mindlessly during vacation, the Buffs HC made it a point to not miss out on his jogging sessions. What better natural setting to jog than amidst the serene landscape of the Caribbean? But little did the coach have any premonition about what was going to happen.

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As Deion got carried away while jogging, he lost track of the path that led him to his accommodation and got lost. The Buffs HC then called out for help, posting a video on Instagram, “I’m Dead lost in the Dominican. I just wanted to go on a nice lil jog and now I’m lost. HELP!”. Along with keeping himself physically fit, Deion Sanders wants his fans to eat proper things and get proper rest.

With his legacy built in both football and baseball, it will not be difficult for Deion Sanders to come back in shape. Now that he has the responsibility of the whole Buffaloes team, staying sharp for his continued ambitions is of utmost priority. 

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