Tom Brady’s Ex-Wife Gisele Bundchen, 42, Reveals 5 Pro Secrets Behind Her Incredibly Toned Physique

Tom Brady had a near-perfect marriage life with Gisele Bündchen. The couple was the ideal NFL couple who gave the family goals vibe but separated due to personal reasons. Their painful divorce shocked the NFL world. Presently, the ex-pair have gone on about their separate ways in life. Even at her age, as a mother of 2, Gisele has maintained an awe-inspiring physique.

For the Brazilian supermodel, it seems like she’s aging in reverse. While the VH1 Vogue Awardee is carrying on with her motherly duties she hardly looks 43! She has even received praise from Hollywood A-listers calling her out for her magic potion! For the blonde star, who has made giant strides in the modeling career after the divorce, she seems to be enjoying the singledom with the close company of her doting children. The $400 million worth dropped a secret formula for staying as healthy as ever!

Gisele Bündchen’s incredible physique at 43!

Yes, Gisele, the affable supermodel who took to modeling in her early teenage years is 43! Don’t believe it, neither can the entire Hollywood or even the NFL fraternity! The Elle magazine cover looks as pristine as ever with her radiant skin. She follows a rigorous training schedule that comprises five training techniques. Speaking with Vogue France, Bündchen shared her training regimes.

The model uses various techniques that help her arms give a jacked look! Along with that, she has decent abs lines with her ever-glowing smile. Gisele loves using different training techniques to shape her body.

Her training starts with boxing and Kung Fu to get the cardiovascular heart rate going and continues with adventure sports in the form of surfing, evident from her house in the Nicoya Peninsula. The house is a beach abode and gives the star the rush of adrenaline and easy access to the waves!

Gisele certainly loves her leg days and the reason behind her toned legs is cycling. The intense training regime with loads of different variations requires a cool-off. She achieves so by engaging in yoga and practicing mindfulness. There’s also another crucial element that constitutes the model’s alluring figure at 43!

Gisele’s secret to looking and feeling fabulous inside and out! 

One look at Gisele in gym attire would be enough to showcase her dedication to fitness. However, there are more lifestyle changes that the mother of two adopted to achieve that physique. Bundchen has been sober for the last 3 years! Yes, after turning 40, Bündchen completely avoids alcohol. She was quick to point out an incident regarding the same.

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“It’s socially accepted to have a glass of wine. And people even say, ‘Oh, it’s healthy for you.’ Well, it is not healthy for me. If you want to ask of your body what I ask of my body, which is a lot, I can’t be having all these things (alcohol, caffeine) because they add up,” she stated. The H&M model further stated that leaving alcohol makes her more present and helps her in sleeping better. The self-love facet is immense in making such changes and keeping consistent with them, the star model quips.

It’s heartening to see, that a person can not let even a divorce break oneself. Gisele Bündchen is a true testament to the fact that if one follows an active lifestyle and cuts out the alcohol, longevity, and radiance are bound to follow! Hope the model continues to inspire with her work for years to come!

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