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USA Today via Reuters

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USA Today via Reuters

Have you ever snoozed the alarm clock too many times in the morning and then bolted out the door like Patrick Mahomes escaping a blitz? Yeah, same. However, a lazy morning doesn’t exist in the Mahomes household. Brittany Mahomes and her mini-me, Sterling, are gearing up together for this brand-new era. And looks like they are just getting started.

Brittany, who is a mom of three, welcomed a baby girl, Golden, just two months ago. And now, she is starting her fitness journey again. Safe to say, she is officially back in action! To announce that her fitness era is commencing, she posted an Instagram story of her hitting the stair climber in bold red gym pants, a pink water tumbler kept on the machine, captioning it: “Entering my kinda cardio era again.”

She is the same woman who went from being a professional soccer player to co-owning a women’s sports team – Kansas City Current, a National Women’s Soccer League team. Plus, she gave birth to three kids and even with all this, still managed to be Patrick Mahomes’ biggest hype woman. And now, just after a few months of giving birth, she’s back in the gym proving that motherhood doesn’t pull you back, rather, it pushes you forward to do better in life.

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But it’s not just Brittany who’s making gains. Patrick Mahomes is also getting ready for the revenge season, and guess who’s following their footsteps? The 4-year-old Sterling – becoming the youngest fitness influencer of the Mahomes household.

The Patrick Mahomes effect: father-daughter workouts

If there’s one thing the Chiefs Kingdom hasn’t forgotten yet, is the heartbreak of Super Bowl LVII – when the Chiefs lost to the Eagles. But don’t worry, Patrick Mahomes is bouncing back. He has been putting in a lot of work.

He dropped a video of his training sessions – featuring resistance bands and intense drills as he gears up for the upcoming season. The fans lost their minds as they saw the Kansas City Chiefs quarterback working so hard. They hyped him up in the comments with phrases like, “Revenge season loading ⏰🔥” and “The comeback about to be crazy!🔥🔥” Even Chiefs linebacker Frank Clark jumped in, joking about Patrick getting his “He getting that big toe right y’all in trouble 🤬.”

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So, as it’s apparent, Sterling’s fitness grind isn’t just for fun and games – it’s purely genetic. Patrick Mahomes has always been vocal about how much he adores seeing Sterling mimic him. Whether it’s swinging a golf club or kicking a soccer ball. “It’s been really cool to see her grow up and try to do the things that I do,” he shared in an interview.

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Recently, Brittany shared Sterling’s workout regime – she jogged on her colorful kids’ treadmill, while Brittany cheered her on from behind the camera, saying, “Nice!” And that’s not it, then she did a kid-friendly weight bench. To which Brittany asked, “Who taught you how to do that?” Sterling had the cutest reply to that, “Mom and Dad.” If that’s not peak Mahomes’ energy, we don’t know what is.

So, if you ever find yourself making excuses to skip gym day, remember a 4-year-old is out there doing leg lifts with foam dumbbells before breakfast. Patrick is making sure his big toe is in the best condition for the season ahead, and Brittany is all set to conquer her cardio era.

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