Despite it being years since her retirement, ex-Cup Series driver Danica Patrick has made sure to look after her health and remain athletic. Patrick is someone who practices what she preaches. She is known to spread information about both physical and mental well-being through social media. Her goal is to promote a healthy lifestyle across her fan base. Aside from this, she also runs a podcast, where she ever so often invites eminent personalities to speak on topics ranging from health and fitness to aliens.
However, despite her being perfectly fit, being an athlete makes her prone to serious injuries. This is exactly what happened to the former IndyCar and NASCAR driver. Patrick recently shared a story via her social media channels, where she indicated the possibility of a serious injury.
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Recently, Patrick shared a photo on Instagram, wherein she is seen sitting beside her pet holding a physical therapy device. She wrote, “Just using some @erchonia tech to try and heal what might be a torn ACL. Trying to promote healing and pain reduction.”
What exactly is a torn ACL and how serious is it?
An ACL injury happens when the ligament connecting your thigh bone to your shinbone tears or sprains. This injury is common in the sports world and is feared by several athletes.
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The Symptoms of this injury often include a popping sound, swelling, instability, and pain when bearing weight. The commonly advised treatment involves rest, exercises, and sometimes even surgery.
However, an ACL can be highly uncomfortable and can also hinder movement for the person suffering from it. Furthermore, an ACL has sometimes been so serious that it has hampered the everyday lives of top-tier athletes. Sometimes even ending their long-standing careers within a blink of an eye.
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If Patrick is suffering from ACL, she will most likely be getting a lot of rest and medical treatments. Moreover, she would not be able to maintain her busy schedule. We hope that whatever it is, Patrick is able to heal soon and get back on her feet, while spreading joy and awareness across her social media channels.