Danica Patrick Raises Concern Over Plant Diet as She Drops Her Latest Scathing Verdict

Danica Patrick has never been one to hold back. Whether she’s smashing barriers on the track, sharing workout tips, or diving into the world of wellness, for better or worse, she’s always been pretty outspoken. And when it comes to her stance on veganism? Let’s just say she’s made her feelings very clear. Over the years, she’s been vocal—some might even say relentless—about her preference for a meat-heavy diet. And her latest Instagram story? Well, it’s only adding more fuel to the fire.

 Danica’s Latest Hot Take on Food

Patrick recently shared a reel with a bold claim plastered across it: “You can live off steak, not broccoli.” Now, if that sounds like something designed to spark debate, that’s because it absolutely is. And it worked.

The video she shared features a woman making some eyebrow-raising claims, including the idea that “plants were always toxic to us; meat never was.” She rattles off a list of meats that are actually harmful—things like polar bear liver (too much vitamin A), raw shark (high in urea), puffer fish (straight-up neurotoxin), and the Nomura jellyfish. Her conclusion? Everything else in the animal kingdom is fair game. But what about lizards and chipmunks? Seems very over the top.

But when it comes to plants, she claims there are over 700 species in the U.S. and Canada alone that are deadly toxic. The implication is pretty clear: meat is the safe bet, and plants are the risky choice.

Now, is there any actual science to back that up? Well, sort of—but not in the way this video suggests. Sure, some plants contain toxins (think poisonous mushrooms or rhubarb leaves), but the vast majority of the fruits and vegetables we eat are packed with nutrients our bodies need. Meanwhile, an all-meat diet—despite what carnivore enthusiasts claim—comes with its own set of risks, like missing out on fiber and vitamin C.

But let’s be real— Danica Patrcik has involved herself in politics and this post isn’t just about nutrition. It’s part of a much bigger story she’s been telling for years.

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Danica’s Carnivorous Crusade: A Longstanding Battle Against Veganism

This isn’t the first time Patrick has taken a swipe at plant-based diets. If anything, her latest Instagram post is just another chapter in her ongoing crusade against veganism. She’s been a vocal advocate for eating meat, often pointing to her own experience as proof.

“I went through my own journey of questioning protein and feeling bad for the animals,” she once shared. “And I eat a lot of meat now. Makes me feel significantly better!”

She’s not just talking, either. Patrick’s fitness routine is serious business, and she’s built her entire brand around health, wellness, and performance. Her podcast, ‘Pretty Intense‘ dives deep into these topics, and she’s never been shy about pushing back against trends she doesn’t buy into. Veganism, clearly, is one of them.

In one particularly blunt post, she put it like this: “Interesting. The less vegetables I eat, the healthier I become. The least healthy I was…was when I tried to be mainly plant-based. No more analysis needed.”

Not exactly the kind of statement that invites a lot of back-and-forth discussion. Danica Patrick isn’t the only racer with strong opinions on food. Fellow NASCAR driver Chase Elliott has also made his stance crystal clear. When asked if he was vegan, Elliott didn’t even hesitate. “I’m definitely not vegan.”

Back in 2018, he was even presented with a hypothetical scenario: Would he go vegan for a month if it meant gaining a competitive advantage? “No, absolutely not. No. I’ll take my chances,” Elliot said responding to the same. For Elliott, his go-to meal is simple: grilled chicken, rice, and corn. No plant-based substitutes are needed.

While Elliott’s comments weren’t nearly as pointed as Patrick’s, they reflect a common trend in motorsports. Unlike athletes like Lewis Hamilton, who swears by his vegan diet, many drivers still lean heavily on traditional, protein-rich meals.

Love her or hate her, Danica Patrick has built an empire that extends far beyond the racetrack. Between her podcast, her wine brand, and even a luxury candle business, she’s got plenty of platforms to share her views—and she’s not backing down on this one anytime soon.

So, is she onto something or is this just another case of a celebrity pushing personal experience over science? No matter which side you land on, one thing’s for sure: Danica Patrick knows how to stir the pot. What do you think? Is her steak-first stance a nutritional power move, or is she missing the bigger picture? Either way, looks like the debate isn’t going anywhere anytime soon, at least for Danica.