

What if the key to unlock your full potential wasn’t just about training on the field, but also adjusting your game character? For Baltimore Orioles’ 23-year-old shortstop Gunnar Henderson, this question is more than just a thought—it’s a challenge he’s ready to take on. Recently the Orioles’ star voiced his opinion on his rating, and safe to say he was not happy with where he stands!
With a mix of humor and confidence, he’s made it clear: he plans to change his speed rating.
“I think there’s some that are pretty accurate. But I gotta check on the speed rating,” Gunnar said during a conversation with MLB Network Radio on Sirius XM. “I feel like it’s pretty sneaky. I’m not gonna blaze the doors down but I feel like can hold my own on the speed end. So we might have to adjust.”
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“We might have to adjust [my speed rating] a little bit.”
81 Speed? @MLBTheShow cover athlete Gunnar Henderson wants even more.@Orioles | #Orioles
🔗 https://t.co/fGPbvbjGlC pic.twitter.com/iDRL2EO7gA— MLB Network Radio on SiriusXM (@MLBNetworkRadio) March 20, 2025
The comments, followed by a chuckle, showed his playful nature. But you cannot ignore the seriousness behind the desire to prove his worth in the virtual field. As a young player, he’s clearly determined to have his abilities recognized—both on the field and in the game. Despite his offseason challenges, the shortstop is finding a new form of competitiveness through the virtual world.
“I will say for right now, it is nice being in like a competitive game because I haven’t been able to do anything in two weeks,” he admitted. “I loaded up the game last couple of days, and be like, Alright I can be competitive at something, it’s fun.” It’s a lighthearted take on an off-season filled with limited activity, but it also reveals his drive to stay competitive.
“With all the technology that’s in it, it’s crazy now.” The Orioles’ commitment to innovation in training could soon help this young shortstop upgrade his game—and maybe even his speed rating!
What’s your perspective on:
Can Gunnar Henderson's virtual speed boost translate to real-world success this season?
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Now as the season is fast approaching, the shortstop is poised to train hard. There’s no doubt he is determined to prove that his real-world speed deserves a major update. However, one thing is clear: this young star has the confidence, the tools, and the drive to make an impact, both in the game and on the field.
Gunnar Henderson faces a ticking clock for Opening Day availability
As the days tick away toward Opening Day, the pressure mounts for
Baltimore Orioles’ star shortstop Gunnar Henderson. With a few games left in the spring training, time is ticking away for him.
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Post his intercostal injury, the chances of him being ready for the March 27 opener in Toronto are hanging by a thread. Orioles manager Brandon Hyde voiced his concern, saying, “He’s running out of time.” The manager expressed hope that Henderson could still make it back in time for the opener. However, the reality is the youngster has to get some game action before he gets cleared.
“He’s going to have to play in some games before Opening Day to be ready,” Hyde added. But given the constrained opportunities, the clock is ticking. For Henderson, it’s a race against time; to prove he can be back in form.
However, even if Henderson doesn’t make it, the Orioles already have their backup plan ready. Jackson Holliday, one of the top prospects in the system, would step in at shortstop temporarily, with Ramon Urias or Jordan Westburg filling the void at second base. While there is no denying the importance of Henderson’s presence on the field, losing him would be a significant blow.
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As Opening Day approaches, Henderson’s availability remains uncertain, leaving fans on edge. So will he heal quickly to make it in time? Or will the Orioles need to rely on their backup plan?
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"Can Gunnar Henderson's virtual speed boost translate to real-world success this season?"