“I Just Didn’t Talk About it”: US Olympic Icon Shaun White Opens Up On Struggles With Mental Health

3-time Olympic gold medalist, Shaun White, never failed to surprise his fans while competing at the highest level. With his breath-taking moves, he managed to ace every competition he took part in. Moreover, he made history, bagging the highest number of medals at the Olympics as a snowboarder.

Once again, Shaun White is ready to flaunt his skills at the forthcoming 2022 Beijing Winter Olympics. Notably, the athlete will be the oldest U.S snowboarder to compete at the highest level if he clears the trials.

With the Olympics around the corner, White is focusing on his physical and mental health. Recently, he spoke about the same, highlighting the added stress the competition brings with itself.

Shaun White speaks about his mental health 

Currently, White is preparing both physically and mentally for his 5th Olympic Games. Moreover, the 35-year-old recently opened up about the stressful life he has led as an athlete.

“For years, I just didn’t talk about it. You’re taught to just get through it, especially growing up as a boy nobody really talked about feeling the pressure,” said the Olympic champion.

Seeing other athletes being vocal about mental wellness and expressing their feelings openly, comforted White. Moreover, it inspired him to do the same.

“Having other athletes talk about it was really inspiring to me, so then I started talking about it, because it affects us all, even people outside of athletics. Nowadays, I just talk about it. I just bring it up. I don’t pretend it’s not happening,” he added.

Earlier this year, gymnastics legend Simone Biles withdrew from her events, prioritizing her mental health over success. Seeking inspiration from the same, the Olympian stepped out of his comfort zone and opened on his struggles.

Shaun White’s perspective on life

White’s achievements have made him one of the most inspirational athletes ever. A man with many talents, White’s a professional snowboarder, who’s also into skateboarding. Moreover, he also enjoys music and acting and loves to surf.

Doing different things in life and exploring other areas is why White finds life interesting. He feels one doesn’t need to stick to a particular thing.

“I think that’s the best part of life. You don’t have to stick to one lane. What’s your passion and what are you into? Just because you’re creative in one area doesn’t mean you can’t transcend other things,” said the Olympian.

White’s perspective of looking at life is unique and interesting. Clearly, the athlete believes in making the most out of each day. However, will he make the most of his 5th Olympic appearance next year?

READ MORE: US Olympic Icon Shaun White Reveals How He Copes With Intense Training At 35 Years