Losing weight and starting on the bodybuilding [https://www.essentiallysports.com/category/bodybuilding/] journey is not a cakewalk, but it is worth it. Several people irrespective of their age have gone into the fitness journey and benefited from it. Famous TV personalities, Gary and Kristina are also one of them. They were stars of the show called Teen Mom and have gone through a drastic weight loss together. Gary who is 36 and Kristina, 35 also have a 6-year-old daughter Emilee. The couple posted on Reddit about their fitness transformation and the fans were awestruck. The fans of the show, Teen Mom are very familiar with Kristina because she often appeared on the show after marrying Gary in 2015. She also has taken care of Gary’s daughter Lea, who he had with his ex-wife. They had decided to go on a fitness journey for their own health and their children which turned out to be amazing. GARY AND KRISTINA KEEP FANS AWESTRUCK WITH THEIR HUGE TRANSFORMATION Kristina also posted on Instagram after their transformation and her daughters were also present. Fans immediately reacted to the Instagram post with many compliments and good wishes. This was in April, and in May of the same year, Gary also gave his fans a glimpse at the weight loss with a picture with his wife. They continued to update their fans on their weight loss journey, and recently fans were again left surprised after seeing a new picture of Gary and his wife on Reddit. [https://www.reddit.com/r/TeenMomOGandTeenMom2/comments/13zl31l/gary_kristina/] Tribute to Bodybuilding Veteran Who Pioneered the Technique [https://www.essentiallysports.com/bodybuilding-news-having-practiced-training-till-failure-dorian-yates-gives-emotional-tribute-to-bodybuilding-veteran-who-pioneered-the-technique/] In the picture, Gary was wearing a black t-shirt and shorts while giving a thumbs up to the camera. Kristina was wearing a knitted tank top with a pair of cut-off denim shorts. The photo was posted on a fan account and fans were extremely excited. FANS OF THE TEEN MOM STAR CONGRATULATE HER AND HER HUSBAND ON DRASTIC WEIGHT LOSS All the fans are extremely encouraging and posted positive comments on Reddit. One fan wrote, “Holy sheeeeeeeeet Gary looks Incredible!! Congrats to you dude, you look well put together and healthier than a Horse! Keep up the great work Sir .” [https://image-cdn.essentiallysports.com/wp-content/uploads/340694024_203219902422501_3779267175123585279_n.jpg] Another fan said, “They both look fantastic! I’m glad to see them start taking better care of themselves for the future of their kids.” Watch This Story: 66-Year-Old Bodybuilder Who Was Once Warned She Wouldn’t Live Past 40 Years Shares Her Physique Transformation Journey [https://www.essentiallysports.com/stories/bodybuilding-news-66-year-old-bodybuilder-who-was-once-warned-she-wouldnt-live-past-40-years-shares-her-physique-transformation-journey/] One comment read, “They even coordinated their big reveal photo clothing. This wholesomeness is a nice palette cleanser here today.” A fan exclaimed, “Wow, he’s lost so much weight. They both look great.” This wholesome transformation journey surely brought a smile to everyone’s faces. Do you know of any other transformation stories like this? Comment down below! 

Gary and Kristina have lost a ton of weight and left the fans awestruck and fans
congratulated them on Reddit

Tanushree Bhowmick is a Bodybuilding writer at EssentiallySports. She holds a
Master’s Degree in English Literature from an eminent university. Gymnastics,
Football, and Fitness have always intrigued Tanushree and inspired her in her
professional writing career and lifestyle. Some of her favorite athletes include
Simone Biles, Arnold Schwarzenegger, Rafael Nadal, and Messi. Given her passion
for fitness and bodybuilding, Tanushree aspires to write and interview icons
such as Arnold Schwarzenegger and Jay Cutler.

https://image-cdn.essentiallysports.com/wp-content/uploads/Tanushree_Bhowmick_Bodybuilding.png

Tanushree Bhowmick

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Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Fans of the Teen Mom star congratulate her and her husband on drastic weight loss