87-Year-Old Gary Player, Known for His Health Tips, Reveals the Mystery Behind His Exquisite Fitness: ‘Secret to My Longevity’

Gary Player may be aged 87, but everything about him still looks quite familiar to his playing days. The Black Knight was widely recognized as one of the fittest golfers of his time. While many may have thoughts that a healthy physique is well past his days, the latest picture of the Hall of Famer will prove everyone wrong.

During his playing years, barely anyone could be compared to Player. The South African won nine Majors, leaving a legacy that will remain untouched. While many look to adopt the leisure lifestyle post-retirement, the 87-year-old’s latest picture on Twitter suggests he might be healthy enough to compete to win his 10th Major title.

Is this the secret behind the success of Gary Player?

The legendary golfer has always been an advocate of fitness throughout his lifetime. Despite surpassing the 80 age mark, his love for exercising remains the same. However, in his latest Tweet, the Hall of Famer displays his strong body and elite mindset while sitting in cold freezing water.

“Recovery time after 18 Holes in the old chest freezer”, wrote the nine-time Major winner. While he may be using cold water therapy for many decades, Player then disclosed the positive outcome from it. He added, “This helps stimulate the body, gets your blood flowing and makes you feel good”. Similar to his addiction to winning, the legendary golfer also happens to be fond of cold water baths.

Read More: ‘It’s Terrible’: Jack Nicklaus and Gary Player Once Revealed the Biggest ‘Detriment’ the Sport of Golf Faced

As the golfer looks to be the fittest 87-year-old in the world, he then goes on to label the therapy as his secret of being fit. “I have had an obsession with cold water my entire life and it’s been a valuable tool for my recovery and a secret to my longevity”, wrote Gary Player. The Hall of Famer was among the first golfers during his time to promote fitness.

His gym session videos are still looked up by many aspiring golfers. While the legendary golfer has disclosed a secret from his daily regime, more fans will begin to replicate his therapy. However, will the fans be able to endure the freezing cold water, there’s only one way to find out by experimenting it.

What are your thoughts on Gary Player’s picture? Let us know in the comment section below.

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