Bodybuilding and Fitness Enthusiasts Would be Shocked by Tiger Woods’ “Daily Routine” Workout That Put Him at Golf’s Pinnacle

A lot has changed in the world of golf over the years. One of the major changes that happened was that professional golfers started to take care of their physique. And golf legend, Tiger Woods, had contributed a lot in bringing this significant change. 

Players like Dustin Johnson and Brooks Koepka are the epitome of how professional golfers keep their bodies fit in the present generation. However, such was not the case when Woods debuted in 1996. In fact, the 15-time major champion was one of the first ones to have an athletic body in the golf world. 

Woods won most of his championship titles in the first fifteen years of his career. And he considered it his passion for keeping his body athletic. It was one of the reasons that helped him win and break numerous records in the tournaments.

The daily workout routine that helped Woods in becoming the best

Woods once revealed his routine.

“I used to get up in the morning, run four miles,” Woods said in a press interview. After running, the golfer explained that he goes to the gym and lifts weights as part of his daily routine. “I’d go play,” the 15-time major champion added. “…come back, work on my short game.” 

The daily workout routine that he used to practice in his prime era didn’t end here. In fact, the golfer explained he would go running another four miles after practicing his game. Furthermore, he added, “If anyone wanted to play basketball or tennis, I would go play basketball or tennis. That was a daily routine.” 

Read more: What Is the ’Tiger Slam’ and When Did Tiger Woods Achieve It?

Although Tiger Woods is widely considered the G.O.A.T. of golf, his interest in sports is not limited to golf. He loves other sports, including baseball and Cross Country. According to the golfer, he loves to play and enjoys watching almost every sport and finds it inspiring when an athlete succeeds in his field. Therefore, it was not a surprise that he used to incorporate other sports into his daily workout routine. 

Does Tiger Woods still follow his intense workout plan? 

The golfer further revealed he doesn’t follow the same routine. “I am not doing any of that now,” Woods said in the interview after he explained the daily workout routine he followed in his prime. The golfer confessed that he no longer follows the same routine, which made everyone laugh in the press room. 

Woods is the most successful golfer of all time. However, his journey towards success was never easy. His intense workout plan shows how much time he spent every day in improving his health and his game to become the G.O.A.T. of golf.

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