3-Time Mr. Olympia 'The Chemist' Frank Zane
Quick Moments
Overcome soreness from a tiring workout
What's the perfect count?
What's your take
How many times does Frank Zane eat in the day?
'The Grand Funk Rail Roads'
Surf’s up! Arnold, Dave Draper and Frank Zane. pic.twitter.com/G8sX5HF4vA
— Golden Era Bodybuilding (@GoldenEraBodyb1) March 29, 2021
Mind games during workout sessions
Brains over brawn
What's your take
What subject(s) did Frank teach as a professor?
"The Chemist" and his laws
Train less, gain more
The WWE universe
What's your take
What name would you give Frank if he was a WWE superstar?
Once in a Lifetime
Frank Zane has the most aesthetic golden era bodybuilding physique
— Oliver Anwar (@theoliveranwar) February 29, 2024
Agree or disagree? pic.twitter.com/5nK0hZN24U
Lights camera action!
What's your take
Has Frank Zane appeared in a documentary film?
Vintage
Dethroning the Terminator
What's your take
Which year did Frank win the Arnold Schwarzenegger Lifetime Achievement Award?
Best of the Best
Frank Zane, Lou Ferrigno, and Arnold Schwarzenegger at the 1974 Mr. Olympia 💪 pic.twitter.com/e4nFgqpQAx
— Enduring Aesthetics (@EAbodybuilding) July 18, 2020
How was it meeting ‘the man’ Mike?
Arnold took it personally
'The Chemist'
What's your take
What was Frank Zane’s body known for?
World Wide feat
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When did Frank Zane defeat Arnold Schwarzenegger?
One of a Kind
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Which city did Frank Zane win Mr. World in 1969?
Charisma & Fitness
What's your take
Frank Zane appeared on which music album cover?
Fitness Cure
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What is the cure or remedy for muscle pain that one experiences after an intense workout?
A bodybuilding legend’s routine
Mr. Olympia legacy
What's your take
Who is the current Mr Olympia?
An Educator
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Frank Zane has a degree in Experimental Psychology from which university
Evergreen Frank Zane
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How old was Frank Zane when we retired?
Women’s bodybuilding- does it have a future?
Feminine Energy
What's your take
When was the first U.S. Women's National Physique Championship held in?
Bodybuilding legend’s all time fan
Ultimate Power
What's your take
How much can Frank Zane Bench Press
The Beginning
What's your take
Who won the first bodybuilding contest and is known as the, "First Mr. Olympia"?
Social Media
Books
91-Day Wonder Body
This book is the result of Frank Zane’s life-long quest, spanning more than 6 decades, to build, shape and sculpt the human body. It is a compilation of his expert wisdom, practical hands-on training, and master guidance offering the perfect combination of weight training, aerobics, stretching, food choices, and meditation instruction to get you into the best shape of your life.
Buy Now.Books
Zane Bodybuilding Manual
Zane Bodybuilding Manual is the ultimate reference book told through the story of Frank’s bodybuilding career. The book is filled with exercise programs he has personally used with the thousands of people he has trained in his Zane Experience programs in San Diego. There are routines for beginners, intermediates, and physique competitors as well with detailed instructions on posing. Included are training routines for children, seniors, and Christine Zane’s Feminine Physique course.
Buy Now.Loving the Fan's Perspective?
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