3-Time Mr. Olympia 'The Chemist' Frank Zane

3-Time Mr. Olympia 'The Chemist' Frank Zane

Watch ES Fancast: The ES Fancast is your one-stop destination for the saucy and the undisclosed whispers of the sports world. This week, we sit down with Frank Zane, USA’s elite bodybuilding legend, who had left Arnold Schwarzenegger behind. A perfectly chiseled body and an aura to go with it- he mesmerized the entire world with his abilities. He has conquered the very pinnacle of bodybuilding, having won 3 Mr. Olympia and Mr. Universe titles. Watch him Live as Frank Zane speaks about the Bodybuilding dynamics in 2024, his professional career, personal life, connection with Arnold Schwarzenegger, and much more. Be a part of this experience, brought to you by Essentially Sports
3-Time Mr. Olympia 'The Chemist' Frank Zane
Episode description

Quick Moments


Rundown of the key segments from the livestream

What's the perfect count?

Poll ended

How many times does Frank Zane eat in the day?

Thrice a day

25%

Twice a day

25%

Four meals

50%

'The Grand Funk Rail Roads'

Brains over brawn

Poll ended

What subject(s) did Frank teach as a professor?

Math

29%

Chemistry

21%

Both

50%

The WWE universe

Poll ended

What name would you give Frank if he was a WWE superstar?

The terminator

8%

The Chemist

83%

Muscle Man

8%

Once in a Lifetime

Lights camera action!

Poll ended

Has Frank Zane appeared in a documentary film?

Yes

67%

No

25%

Not sure

8%

Dethroning the Terminator

Poll ended

Which year did Frank win the Arnold Schwarzenegger Lifetime Achievement Award?

2003

55%

2010

36%

2023

9%

Best of the Best

How was it meeting ‘the man’ Mike?

Arnold took it personally

'The Chemist'

Poll ended

What was Frank Zane’s body known for?

Aesthetics

33%

Posture

11%

Symmetry

56%

World Wide feat

Poll ended

When did Frank Zane defeat Arnold Schwarzenegger?

1968

67%

1972

22%

1989

11%

One of a Kind

Poll ended

Which city did Frank Zane win Mr. World in 1969?

- New York (USA)

33%

Brugge (Belgium)

44%

Paris (France)

22%

Charisma & Fitness

Poll ended

Frank Zane appeared on which music album cover?

"All the Girls in the World Beware!!!"

60%

Scary Monsters

20%

Back in black

20%

Fitness Cure

Poll ended

What is the cure or remedy for muscle pain that one experiences after an intense workout?

Sauna

43%

Massage

29%

There is no cure!

29%

A bodybuilding legend’s routine

Mr. Olympia legacy

Poll ended

Who is the current Mr Olympia?

Derek Lunsford

17%

Brock Lesnar

17%

Hadi Choopan

67%

An Educator

Poll ended

Frank Zane has a degree in Experimental Psychology from which university

Stanford University

25%

California State University

50%

Harvard University

25%

Evergreen Frank Zane

Poll ended

How old was Frank Zane when we retired?

41

75%

61

13%

81

13%

Women’s bodybuilding- does it have a future?

Feminine Energy

Poll ended

When was the first U.S. Women's National Physique Championship held in?

1978

57%

2000

29%

2018

14%

Bodybuilding legend’s all time fan

Ultimate Power

Poll ended

How much can Frank Zane Bench Press

300 pounds

50%

100 pounds

17%

180 pounds

33%

The Beginning

Poll ended

Who won the first bodybuilding contest and is known as the, "First Mr. Olympia"?

Larry Scott

63%

Chris Dickerson

25%

Ricky Hall

13%

Social Media

Books

91-Day Wonder Body

This book is the result of Frank Zane’s life-long quest, spanning more than 6 decades, to build, shape and sculpt the human body. It is a compilation of his expert wisdom, practical hands-on training, and master guidance offering the perfect combination of weight training, aerobics, stretching, food choices, and meditation instruction to get you into the best shape of your life.

Buy Now.

Books

Zane Bodybuilding Manual

Zane Bodybuilding Manual is the ultimate reference book told through the story of Frank’s bodybuilding career. The book is filled with exercise programs he has personally used with the thousands of people he has trained in his Zane Experience programs in San Diego. There are routines for beginners, intermediates, and physique competitors as well with detailed instructions on posing. Included are training routines for children, seniors, and Christine Zane’s Feminine Physique course.

Buy Now.

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