More Bodybuilding news

All You Need to Know About 2024 Arnold Sports Festival South America

With the Arnold Sports festival happening in South America, here is all the information that you need to know about the event.

OTHER: MAR 07 Arnold Sports Festival

“Sam Doing Side Quests”: 240 Lbs Bodybuilder’s Doppelganger Leaves Everyone Stunned With Jaw Dropping Bicycle Skills

The online fitness and bodybuilding community was amazed and in disbelief at Sam Sulek's look-alike doing stunts on a bicycle.

Sam Sulek

Story of Alicia Mccarvell, Woman Who Is Constantly Bullied for Not Matching Up to Her Husband’s Fitness Standards

Bodyposititivty advocate Alicia Mccarvell faced online bullying from people who thought she didn't match her husband's fitness standards.

Alicia Mccarvell (2)

“Couldn’t Even Do High Rep Squats”: Exercise Scientist Admits Unknown Harms of Dirty Bulking

Bodybuilding coach and exercise sceinetist Dr. Mike Israetel reveales the downsides of dirty bulking to gain muscle.

Dr. Mike Israetel

Want Bigger Guns? Try These 4 Bicep Variations Suggested by 32-YO Bodybuilding Sensation

The scientific bodybuilder revealed his top 4 bicep exercises with deep tension to get noticeable results.

Jeff Nippard

“Watch What You Wash Your A** With”: Kali Muscle Now Revokes Use of Toilet Paper During His ‘War Against Cancer’

Kali Muscle warns the society about using toilet papers by revealing how it can harm people with serious health concerns.

Bodybuilding: Kali Muscle

“Could Hear Those Whispers”: Bodybuilding Legend Phil Heath Opens Up About His Mental Health Battles

Bodybuilding champion Phill Heath opens up about the mental health struggles he suppressed during his championship quest and why he did so.

Phil Heath

Whey Protein, Soy Protein, Plant Protein: Which One Is the Best for You?

Let us delve into the types of protein sources and the significant impact of the same on those engaged in bodybuilding.

howtogym-S9NchuPb79I-unsplash – supplements

“Way Out of Proportion”: Bodybuilding Icon Neckzilla Gets Brutally Bashed by Fans as He Posts Recent Physique Update

Rubiel Mosquera aka Neckzilla recently gave a glimpse of his behemoth physique. However his fans are still not impressed!

Rubiel Mosquera

“It Hasn’t Changed Him One Bit”: Men’s Physique Champion Reveals What Separates Chris Bumstead From Other Competitors

The 2023 Mr. Olympia men's physique champ shared a sneak peek into the training session with Chris Bumstead and opened up about his humility.

Chris Bumstead

“He’s Making It Look Easy”: Natural Bodybuilding Sensation Left Speechless as Ramon Dino Warms Up With His PR Weight

The young fitness influencer Jesse James West shares his arm workout with Ramon Dino, showcasing the difference in their strengths.

Ramon Dino Jesse James West

“You’ve Got a Wife Mate”: Eddie Hall’s Hilarious Gym Stunt Leaves Lifting Community Bursting Into Laughter

The 2017 World's Strongest Man, Eddie Hall shares a hilarious video using people instead of weights, that has the fitness world laughing.

Eddie Hall Pose

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

via Getty

History of bodybuilding

Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

Mr. Olympia contest

The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding & Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.

Famous bodybuilders

There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.

  • Arnold Schwarzenegger:?

The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.

  • Ronnie Coleman:

Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

  • Lee Haney:

Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.