More Bodybuilding news

43-YO IFBB Pro Reveals How to Maintain Muscle During a Cut

IFBB Pro Marc Lobliner while preparing for a classic physique comeback, offers advice on maintaining muscle mass during the cutting phase.

Marc Lobliner

Arnold Schwarzenegger Announces That His Pump Club Podcast Has Reached a Major Milestone

Arnold Schwarzenegger, at 76, achieved another accomplishment by inspiring and motivating his fans with his voice.

Arnold Schwarzenegger

Classic Physique Sensation’s Physique Update Days Before Contest Excites Fans: “Incredible Brother”

Bodybuilding fans are eagerly anticipating, the 28-YO French classic physique icon Stephane Matala's stage performance at the upcoming event.

Stephane Matala

Arnold Schwarzenegger Reveals How to “Boost Your Performance” While Training During Summer

The bodybuilding legend Arnold Schwarzenegger highlighted a crucial factor during the summer workout regimen and how to cool down faster.

Bodybuilding:Arnold Schwarzenegger

Jay Cutler Reveals Secret to Keeping Cardio Sessions Interesting: “Variety Is the Spice of Life”

The bodybuilding icon Jay Cutler, discusses interesting ways to perform cardio for extended periods to get in the best shape.

Jay Cutler

After Skipping 3 Contests, Neckzilla Impresses Fans a Month Ahead of Promised Appearance: “Improved 1000%”

Bodybuilding sensation Rubiel Mosquera aka Neckzilla previous promised to appear in three shows earlier this year.

Rubiel Mosquera

Arnold Schwarzenegger Uncovers Link Between Protein Consumption and Kidney Stones

Among the many myths surrounding protein intake, Arnold Schwarzenegger clears the links between protein and kidney stones.

Arnold Schwarzenegger

Joey Swoll Gives Reality Check to Influencer Disrespecting People’s Privacy in the Gym

The CEO of Gym Positivity, Joey Swoll, shuts down an influencer calling people who have a problem with filming, "part of the problem."

Joey Swoll

“We Ain’t Stupid”: Bodybuilding Fans Blast 2024 EMPRO Classic Winner’s “Natural” Confession

The online bodybuilding community criticizes the EMPRO Classic 2024 winner's claims of being natural during an interview.

William Bonac

Fans Pitch In as IFBB Pro Coach Challenges 55-YO Bodybuilding Icon to Fitness Competition: “Arm Wrestling Match”

The 48-year-old IFBB Pro coach openly challenges the bodybuilding icon who claims to be all-natural for a fitness competition.

Mike O’Hearn

“One Last Time for the Fans”: Fans Beg 7x Mr. Olympia Phill Heath to Compete After Physique Update

The bodybuilder icon who shares the Olympia titles with the Arnold Schwarzenegger, Phil Heath, is teasing fans with a physique update.

Phil Heath

Dorian Yates Reveals “The Best Thing” to Do to Protect Your Shoulders From Injury

The six-time Mr. Olympia Dorian Yates shared a easy yet effective tip to stay away from shoulder injuries in the gym.

Dorian Yates

About Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

via Getty

History of bodybuilding

Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

Mr. Olympia contest

The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding & Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.

Famous bodybuilders

There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.

  • Arnold Schwarzenegger:?

The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.

  • Ronnie Coleman:

Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

  • Lee Haney:

Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.