More Bodybuilding news

Benefits of Proats: Gen Z’s Favorite Pre/Post-Workout Meal

What are proats? How do they differe from regular oats? Why are youngsters choosing to have them over other meals?

ella-olsson-3_qr5tJOIbs-unsplash – Proats, Oats

“Men Are Brave”: ‘Crippled’ Teenager’s Posing Routine Leaves Fitness World Awe-Struck

A young disabled bodybuilder recently posted a video showcasing his posing routine, garnering major reactions from fans.

Luke Jackson

Olympia Head Judge Equates Modern Bodybuilding to 90s Era, Gets Bashed by Fans Instead: “Clearly Lost His Eyesight”

The bodybuilding community slams Mr. Olympia's head judge as he compares 90s bodybuilders with those competing in the present.

bodybuilding: Lee Priest, Flex Wheeler, Paul Dillent

Fitness World Hilariously Reacts to Bodybuilder Wearing Muscle Suit in Gym: “Haters Gonna Say It’s a Suit”

A bodybuilder wears a muscle suit to the gym and acts strong prompting a hilarious response from the fitness community.

Muscle suit

Arnold Schwarzenegger Thanks Mike O’Hearn for Hilarious Arnold’s Pump Club Promo

Mike O'Hearn chipped in to help Arnold Schwarzenegger on his fitness crusade to eliminate unhealthy lifestyles.

Arnold Schwarzenegger, Mike O’Hearn FB

Arnold Schwarzenegger’s Ex-Wife Maria Shriver Celebrates Siblings Day With Throwback Images

Arnold Schwarzenegger's ex-wife and former First Lady of California Maria Shriver celebrated her siblings in a special post.

Maria Shriver

7x Mr. Olympia Phil Heath Recalls Testing His Strength Against Dwyane ‘The Rock’ Johnson

The 7x Mr. Olympia title winner, Phil Heath and Dwayne The Rock Johnson once stood face to face to test their strength.

Phil Heath & Dwayne Johnson

“Using Deadlift Mod Apk”: Lifting Community Responds Hilariously to Netizen Deadlifting 595 Lbs

The fitness community reacts to a powerlifter with unique anatomy attempting to deadlift 595 lbs at a powerlifting meet.

anastase-maragos-9dzWZQWZMdE-unsplash – deadlift

Phil Heath Highlights How Arnold Schwarzenegger Remains Competitive Despite Being 76

Seven-time Mr. Olympia Phil Heath explained how Arnold Schwarzenegger is still as competitive as he was during his bodybuilding career.

Arnold Schwarzenegger, Phil Heath

Nick Walker Names Infamous Exercise as One of His Favorites: “Will Take the Wind Out of You”

Bodybuilding icon and 2022 Mr. Olympia People's Champion Nick Walker named an infamous squat variation as one of his favorites.

Nick Walker

“Thanks for Being the Best Mom”: Chris Bumstead’s Wife Celebrates as His Mother-in-Law Turns 59

The 5 times Mr. Olympia in Classic Physique, Chris Bumstead's wife shared heartfelt wishes to her mother as she is turning 59 this year.

Chris Bumstead and Courtney King

Arnold Schwarzenegger’s Bodybuilder Son Thanks Brazil for Unforgettable Experience After Attending Arnold Classic South America

The youngest son of Arnold Schwarzenegger who had recently visited the Arnold Classic South America showed his gratitude towards Brazil.

Joseph Baena

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

via Getty

History of bodybuilding

Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

Mr. Olympia contest

The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding & Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.

Famous bodybuilders

There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.

  • Arnold Schwarzenegger:?

The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.

  • Ronnie Coleman:

Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

  • Lee Haney:

Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.