More Bodybuilding news

“Listen to Arnold”: Still Working Out Like a Guy in His 20s, 54-YO Mike O’Hearn Warns About One Mistake People Make in the Gym

It is not easy to maintain one’s youthful appearance even when one nears his mid-50s. The Titan, Mike O’Hearn, however, proves everyone wrong in this aspect and exhibits a shredded physique even as he ages. Owing to his experience in the arena and his dedication towards fitness, the bodybuilder’s words can be taken quite seriously […]

Mike O’Hearn

What Is Synthol and Why Is It One of the Most Dangerous Bodybuilding Shortcuts Out There?

Muscle building has become a crazy trend of late, and many newcomers to the fitness realm often go to dangerous extremes to ace a ripped physique. However, to sculpt well-defined muscles, one has to lift weights and follow a strict diet routine. But maintaining discipline in training and dieting regime is not something that everyone […]

Synthol

Glen Powell’s “Anyone But You” Body Transformation: Diet and Workout

Bodybuilding isn’t the only industry that centers around well-maintained physiques. The entertainment industry also runs on actors who have shredded bodies that often rival bodybuilders. American actor Glen Powell is one such actor known for his jacked physique, yet he apparently does not work very hard for it. Owing to the same notion, Powell often […]

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Days After Clenching a Nail-Biter Mr. Olympia Title, Derek Lunsford Quotes Bible to His Fans: “In the End, Patience and Self-Control Wins”

On November 5, 2023, Derek Lunsford won a close contest with the 2022 Mr. Olympia Hadi Choopan. After dethroning the champion, the former 212 Olympia winner became the first two-division Mr. Olympia. However, Lunsford’s victory caused controversy when Hadi Choopan walked off the stage, and his fans have been adamant that Choopan should have retained […]

Derek Lunsford

Famous for His Hilarious Gym Pranks as a Fake Janitor, Elite Powerlifter Shares His Crushing Chest Workout

Renowned for his viral powerlifting content on social media, Vladimir Schmondenko drops his chest workout on Instagram.

Vladimir Schmondenko

Popular Amongst Fitness Community as “Muscle Mommy,” Lean Beef Patty Reveals Her Secret to Insanely Chiseled Abs: “May Not Be a Realistic Goal”

In a world that is slowly accepting female fitness beyond a morning and evening walk, female athletes like Lean Beef Patty are showing the world how to sculpt one’s body. Popularly known as Muscle Mommy, Lean Beef Patty has a fan following of 5.7 Million on Instagram. Her contents are strictly fitness-related and her intentions […]

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World’s Strongest Man Tries Growing His Arms 1 Inch in 1 Session Using 6 Bodybuilding Legends’ Favorite Exercises

Mitchell Hooper, the 2023 World’s Strongest Man champion, is a big guy. Hooper stands at 6 feet 3 inches tall and weighs 320 pounds. He’s dominating the strongman and bodybuilding scene not just with his incredible strength and fitness, but also with his sense of humor. On social media, he shares updates about his workouts, […]

Mitchell Hooper

From Jeff Bezos to Mark Zuckerberg, Who Are Some of the Fittest Billionaires in the World?

Although the general idea of corporate leaders is not one of someone with the fittest body around, some billionaires spend time at the gyms more often than you might think. Their dedication towards fitness, although not made public extensively, still finds its way to the masses. But who are these corporate world leaders who have […]

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Despite Arguing Over “I’ll Be Back” and Mass Killings in Terminator, Arnold Schwarzenegger Wishes He “Could Do Many More Movies With” James Cameron

Arnold Schwarzenegger and James Cameron started their careers at similar times. Arnie had his breakthrough in 1982 so by 1984, both he and Cameron were rising stars in Hollywood. The famed director then convinced Orion Pictures to produce a unique science fiction project. The Terminator was the first hit starring Arnold and the duo became […]

arnold and james cameron

Contrary to Popular Belief, 64-YO Bodybuilding Legend Once Busted the Myth About Egg Yolks: “Never Believe in Taking Egg Yellows Away”

Being one of the only bodybuilders equivalent to the Bodybuilding GOAT Ronnie Coleman, Lee Haney is a legend whose eight Olympia titles speak volumes about the success he has had in the field. The icon completely took over the bodybuilding community when he surpassed Arnold Schwarzenegger’s records.   Recently, he took his fans back to those […]

Lee Haney

“I Don’t Know if You Are Man Enough”: Maria Shriver’s Father Put Arnold Schwarzenegger to an Ultimate Masculinity Test Before Their Marriage

Arnold Schwarzenegger‘s love for Cuban cigars is as famous as his illustrative career. Large boulders, massive chests, iconic hummers, and Cuban cigars aptly represent Arnold Schwarzenegger’s macho personality. Despite multiple heart surgeries, the Austrian Oak continues to smoke in his late seventies.  But in an interview with Marvin R. Shanken of Cigar Aficionado, Schwarzenegger spilled […]

Excercise Scientist, Famous for Bashing Hollywood Stars Gives 5x Mr. Olympia Chris Bumstead’s Just “8.5 Out of 10” on Crushing Leg Workout

Dr. Mike Israetel is no longer a new name in the fitness world. Since he began a mission to call out all the bad workout and eating practices online, his critical approach has caught on like wildfire. Be it a Hollywood actor or a renowned bodybuilding legend, the doctor seems to have no second thoughts […]

bodybuilding: Mike Israetel

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

via Getty

History of bodybuilding

Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

Mr. Olympia contest

The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding & Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.

Famous bodybuilders

There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.

  • Arnold Schwarzenegger:?

The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.

  • Ronnie Coleman:

Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

  • Lee Haney:

Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.