More Bodybuilding news

“How the F**k Am I Supposed to Help You”: Retired US Navy SEAL Turned Fitness Icon Slams People With Harsh Reality Check

David Goggins talks about discipline and strength while giving a talk at the convention and answers the most fundamental question

David Goggins

Pop Star Selena Gomez’s Personal Trainer Motivates Females to Take Up Fitness in 2024: “You’re a Goddess in a Way”

Celebrity fitness trainer who trains clients like Selena Gomez, Sofia Richie, and others explains a simple approach toward fitness goals.

3OHBCPKXFRISTEMBR4IFV4JYBM

Bodybuilding Community Draws Comparisons Between Arnold Schwarzenegger and His Genetically Gifted Bodybuilder Son

The fitness world makes a comparison between Arnold Schwarzenegger and his youngest bodybuilder Joseph Baena.

bodybuilding:Joseph Baena, arnold schwarzenegger

17-YO Bodybuilder Leaves the Fitness World in Utter Disbelief: “Looks Absurd for 17”

Brandon Clark trained Travis Wright and made him a winner in his first competition and he is only 17 years old

WhatsApp Image 2023-12-17 at 6.43.28 PM

“I Would Still Get Pretty Freaky”: 21-Y.O. Fitness Sensation Sam Sulek Unveils Top 10 Exercises He Can Do for Rest of His Life

21-year-old bodybuilder and fitness influencer Sam Sulek selected 10 exercises he could do for the rest of his life and still put on muscle.

Sam Sulek

What Is the Role of Hormones in Muscle Hypertrophy and Fat Loss?

Hormones and muscle hypertrophy are essential in bodybuilding and help in various ways, but what hormones are the most important?

weightlifting, source – freepik

The Quadfather Tom Platz Reveals the Ultimate Truth About Ster**ds in Bodybuilding: Don’t Turn Volkswagen Into Ferraris

Tom Platz, the Golden Era bodybuilder known for his terrific Quads, once candidly admitted the ster**ds scene in the bodybuilding arena.

Tom Platz

What Is More Beneficial Between Low-Intensity and High-Intensity Cardio? How Can Different Heart Rate Zones Affect Weight Loss?

When it comes to weight loss, cardio is essential. However, recently, two kinds of methods are often comparred against one another.

RECORD DATE NOT STATED Legs of sportsman running on treadmill in fitness gym center. Sport and Healthy lifestyle concept

“It’s All About the Pump”: Fit at 50, Bodybuilding Beast Jay Cutler Lists the Best Ways to Get a Sick Pump

Jay Cutler. who is super fit at 50, shares video on fruitful techniques about getting pumped, and the importance of hydration to food intake.

bodybuilding: Jay Cutler

“You Don’t Need Stuff”: Kendall Jenner Lookalike Bodybuilder Advised Netizens to Stay Away From Ster**ds

27 YO bodybuilder and social media sensation openly discussed the most controversial topic in the fitness community and shared her wisdom

Vladislava Galagann

46-YO Millionaire Biohacker Reveals His Progress as He Gains Free Life Points: “Marked My Pace of Aging at 0.69”

The 46-year-old tech millionaire known for his unique fitness approach, claims to be able to expand his lifespan beyond 120 years of age.

Bryan Johnson

“That’s a Dilemma”: Arnold Schwarzenegger Unveils the Difficulties He Faced Weighing Office Over Family During His Term as Governor of California

Terminator star Arnold Schwarzenegger spilled beans on his major dilemma during his governorship in California, balancing work and family.

Bits & Pretzels

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

via Getty

History of bodybuilding

Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

Mr. Olympia contest

The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding & Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.

Famous bodybuilders

There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.

  • Arnold Schwarzenegger:?

The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.

  • Ronnie Coleman:

Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

  • Lee Haney:

Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.