More Bodybuilding news

The HIT Method of Bodybuilding and It’s Proponents and Followers.

The inventor of High Intensity Training Technique and it's followers over the past decades in the bodybuilding arena.

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8X Mr. Olympia Ronnie Coleman Reveals His Take on Fitness Sensation Sam Sulek’s Natty Status

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Bodybuilding World Spreads Love and Wishes as 4X Ms. Olympia Andrea Shaw Turns 40

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Quadfather Tom Platz Reveals Ultimate Secret Behind Cross-Striated Quads Using Hilarious Analogy: “Chickens Have Real Skinny Legs”

Quadfather Tom Platz reveals ultimate secret behind cross-striated quads using hilarious chiken related instance.

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Retired IFBB Pro Bodybuilder Reveals “The Most Misused Piece of Equipment in the Gym” to Get Monstrous Back

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“Never Gonna Make Any Progress in the Gym”: IFBB Pro Bodybuilder Spills Beans on Meal Sustainability to Squash Gym-Goers’ Fears Surrounding Number of Meals

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“Best Back Since 2016 Phil Heath”: Lifting Community Compares 2023 Mr. Olympia’s Demon Back With Former Seven Times Olympia Champion

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Arnold Schwarzenegger’s Training Partner Franco Columbu Once Shared the Logic Behind Intense Training: “Makes a Guy Win Mr. Olympia”

Franco Colombu once explained that getting muscles is not easy and advised a unique weightlifting technique to get the heart rate going.

Arnold Schwarzenegger and Franco Columbu

“Is Not Inherently Bad”: Bodybuilder With a Degree in Sports Physiology Busts the Myths Related to the Most Feared Form of Carbohydrate

The bodybuilding expert with a PhD breaks a huge misconception regarding the inclusion of sugar in an athlete's dietary plans.

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“If You Don’t Get Sore… You Don’t Grow Muscles”: Bodybuilders at Odds Over Biggest Debate Around Muscle Hypertrophy

Science-based bodybuilders came together to give their opinions on prevalent thought processes surrounding bodybuilding.

Mike Israetel, Jeff Nippard

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

via Getty

History of bodybuilding

Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

Mr. Olympia contest

The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding & Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.

Famous bodybuilders

There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.

  • Arnold Schwarzenegger:?

The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.

  • Ronnie Coleman:

Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

  • Lee Haney:

Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.