More Bodybuilding news

“Best Side Tri in History”: Bodybuilding Community Left Jaw-Dropped as 4X Mr. Olympia Jay Cutler’s Insane Picture Resurfaces the Internet

Jay Cutler never disappoints when it comes to his fitness and physique be it when he was young or even now

Jay Cutler

60-YO Bodybuilding Legend Unravels a Mandatory Exercise for People Struggling “With Lower Back Issues”

The second-most richest bodybuilder who trains even in his 60s has shared a workout tip for those suffering from lower back issues.

Rich Gaspari

Months After Arnold Schwarzenegger Appreciated a Man for Losing Over 100 Lbs, Aspiring Super Model Opens Up on the Mental Aspects of Lifting

Dave Danna overcame his inhibitions of going to the gym to lose weight and now his life has changed forever.

WhatsApp Image 2023-12-30 at 11.42.20 AM

60-Year-Old Record-Holding Powerlifting Legend Who Went Missing Found Dead in Alabama

Competive bodybuilder and powerlifting record holder who went missing on christmas had been found dead by the authroities.

Joe Ladnier

“Not Everyone Who Trains Like This Can Become Mr Olympia”: 6X Mr. Olympia Dorian Yates Reveals the Ultimate Secret Behind His Blood and Guts Workout

90s bodybuilding icon, the original mass monster, Dorian Yates shared the x-factor behind his blood and guts workout philosophy.

Dorian Yates

“RIP. Hope They Figure Out What Happened”: Lifting Community in Shock Over Powerlifting Legend’s Mysterious Death

Joe Ladiner was found dead in 29th December and fitness world along with his family and friends are in shock.

13356a47-39eb-4ade-8eab-de0709d07576

“You’ll Be Able to Train Harder”: Still Pumping Iron at 81, God of Aesthetics Discloses the Secret Behind “Aging Gracefully”

The God of Aesthetics who had once defeated Arnold Schwarzenegger now preaches the right technique to age gracefully even at 81.

Bodybuilding:Frank Zane

“Trying to Be David Goggins”: Bodybuilding Community Whacks Young Netizen for “Working Harder Then Last Time”

Bodybuilding influecner Greg Doucette shared a video of a kid trying to emulate David Goggins. However, people were not amused.

“Not a Sprint but a Marathon”: Bodybuilding Legend Rich Gaspari Points Out the Importance of Consistency in Building a Phenomenal Physique

Richard Gaspari wants you to stop giving up after a week, says it takes at least 3 months to see noticeable changes in physique.

Rich Gaspari

“Couldn’t Tell You Two Apart”: Netizens Revisits the Memory Lane as Arnold Schwarzenegger Applauds His Twin’s Latest Endeavour

Arnold Schwarzenegger dials back time with a Danny DeVitto appreciation post after the latter's new Broadway show takes off.

Arnold Schwarzenegger and Danny DeVito

Chris Hemsworth Celebrates His Million-Dollar Fitness Brand’s Noble Achievement of Changing 37,000 Kids’ Lives

Chris Hemsworth shares the success of being able to change the lives of 37500 children with his $200 million worth fitness application.

The Bodybuilding God of Aesthetics Reveals What He Did Differently in his Late 60s to Still Be Functional at 81

Golden-era bodybuilding icon Frank Zane is still fit at 81. Earlier he described how he trained in his late 60s which helped him.

Farnk Zane

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

via Getty

History of bodybuilding

Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

Mr. Olympia contest

The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding & Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.

Famous bodybuilders

There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.

  • Arnold Schwarzenegger:?

The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.

  • Ronnie Coleman:

Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

  • Lee Haney:

Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.