More Bodybuilding news

Self Proclaimed Best American Coach Unveils Secret Quad Activation Technique to Improve Posing

The American coach from Texas who calls himself the number one when it comes to posing warns bodybuilders from flat feets in their front shot

danielcoffeen3_1705759677428

What Effects Can Smoking Have on a Bodybuilder’s Life?

Smoking can be harmful to not just one's lungs but it can also impact one's muscle growth and hence here's why bodybuilders should not smoke

Fitness

“Worst Options Are Potato Chips”: Fitness Influencer Lists Biggest Obstacle That People Face in Weight Loss Journey

Fitness influencer shared a valuable tips for those who are willing to lose a few pounds, but faces difficulties due to poor food choices.

Mark Bell

“No One’s Asking How Much You Bench”: 4X Mr. Olympia Jay Cutler Unravels Why He Never Lifted Super Heavy Like His Rival Ronnie Coleman

Jay Cutler revealed that he never cared about lifting heavyweights and just wanted to have the best physique on stage

Jay Cutler

Arnold Schwarzenegger’s Bodybuilder Son Trains With Fitness Icon Who Trained Chest Shortly After Getting Stabbed

Arnold Schwarzenegger's son collaborated with bodybuilding enthusiasts for a fun and rigorous arms day's session at the Golds' Gym.

Joseph Baena

“I Overdieted”: Dorian Yates Admits Biggest Mistake From 1992 Mr. Olympia That Resulted in Muscle Atrophy in Resurfaced Clip

Bodybuilding icon and six-time Mr. Olympia Dorian Yates explained what he did wrong while preparing for the 1992 Mr. Olympia.

Bodybuilding: Dorian Yates

2X Olympia Champion Shaun Clarida Crushes Back Workout With ‘The Pro Creator’

The bodybuilding legend, who won the title of Mr. Olympia twice, pumps the iron with the fitness coach widely known as The Pro Creator.

WhatsApp Image 2024-01-20 at 14.23.28_56802b66

‘Pro Creator’ Hany Rambod Explains Difference Between Doing Dips for Triceps and Chest

Hany Rambod talked about the best way to do dips and chest exercises for the most amount of gains for the muscle

WhatsApp Image 2023-10-31 at 11.40.54 AM

“No One Can Make Fun of High School Musical Ever Again”: Zac Efron Breaks the Internet With Insane Iron Claw Physique, Leaving Fans Dazzled

Hollywood star, Zac Efron delighted fans with Insta posts of him flaunting his chiseled physique from the sets of Iron Claw.

Zac Efron

Weeks After His Bodybuilding Contest, Larry Wheels Hits Yet Another Astounding Incline Dumbbell Press PR

Just after winning his recent championship, powerlifter turned bodybuilder Larry Wheels hits another personal record in the gym.

Larry Wheels

“Coming in Motivated and Focused”: 418 Lbs Strongman Legend Crushes 881 Lbs Deadlift Ahead of Britain’s Strongest Man Contest

418 lb Scottish strongman giant is motivated to start 2024 with a win as he showed off his strength a week before the competition.

Tom Stoltman

“Do It at Home”: Fitness Sensation Joey Swoll Calls Out Yet Another Netizen Calling People Names for Crossing His Tripod at the Gym

Joey Swoll, expressed outrage at a gym-goer who is making videos in the gym and calling others idiots because they came into the shot.

Joey Swoll

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

via Getty

History of bodybuilding

Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

Mr. Olympia contest

The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding & Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.

Famous bodybuilders

There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.

  • Arnold Schwarzenegger:?

The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.

  • Ronnie Coleman:

Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

  • Lee Haney:

Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.