More Bodybuilding news

“Freaking Stupid”: Fitness Influencer Disapproves of Mike Mentzer’s Idea of Warming Up the Entire Body Before Lifting

Mike Mentzer's advice on stretching was not accepted by Martin Rios and he decided to explain the reason why.

Mike Mentzer

“That Is Real Power”: Arnold Schwarzenegger Discloses His Secret Mantra for Staying Positive and Maintaining Mental Well Being

Arnold Schwarzenegger advises on how to deal with something you have no control over and what to do to contribute to society.

“I’d Have Your Back”: Joey Swoll Comes to the Rescue of Netizen Getting Called Out by Fellow Gym-Goer for Recording Content

Joey Swoll defends a woman who was filming inside the gym and clarifies the thin line that makes shooting in the gym acceptable.

41B1F299-1E0D-42CA-9598-4B80A6FF8232

“Adds a Fuller Look to the Upper Arm”: ‘God of Aesthetics’ Unveils Secret Behind Insane Horseshoe Triceps

Frank Zane gives his take on gaining triceps and arms and explains the exercises thoroughly through his social media.

Derek Lunsford Reveals His Secret Champion Mentality Weeks After Dethroning Reigning Olympia Champion

2023 Mr. Olympia champion Derek Lunsford finally unravels the key secret to his exceptionally strong champion mentality.

bodybuilding: Derek Lunsford, Hany Rambod

“My Life Lessons Happened Between Sets”: Millionaire Fitness Sensation Reminisces on How Gym Fever Changed His Life for Good

Fitness influencer and millionaire entrepreneur Alex Hormozi credits the time spent in the gym for the lessons he learned in his life.

Alex Hormozi

“Put Your Phone Away in the Locker Room”: Gym Positivity Coach Joey Swoll Calls Out Netizen for Shameful Locker Room Act

The CEO of gym positivity Joey Swoll calls out yet another woman for posting unsolicited picture of another gym goer while posting herself.

Joey Swoll

“Joe Rogan”: Bodybuilding Community Starts Hilarious ‘Wrong Answers Only’ Game as Hadi Choopan’s Censored Olympia Picture Resurfaces

Former Mr. Olympia Hadi Choopan's censored image from the Olympia stage leads to bodybuilding fans engaging in a hilarious guessing game.

Hadi Choopan

Arnold Schwarzenegger’s Bodybuilder Son Tries Mark Wahlberg’s Prescribed Recovery Methods

Arnold Schwarzenegger's bodybuilder son takes on to the method of recovery prescribed by bodybuilding influencer Mark Wahlberg online.

IMG-20240129-WA0002

Still Jacked at 44, 7x Mr. Olympia Phil Heath Makes a Regretful Confession: “Wish I Would Had Done This When I Started Bodybuilding!”

The seven-times Mr. Olympia, Phil Heath emphasized the greatness of his latest obsession, Pilates and he cannot promote it more.

Phil Heath

Fitness Icon Aka ‘Real-Life Bruce Wayne’ Revisits 1980 Mr. Olympia Controversy as He Sides With Mike Mentzer’s Bodybuilding Methods Over Arnold Schwarzenegger

The fitness influencer known as real-life Bruce Wayne expressed his opinion about the controversy surrounding the 1980 Mr. Olympia title.

Arnold Schwarzenegger and Mike Mentzer

Bodybuilding Legend Jay Cutler Shares 5 Nutrition-Based Strategies to Reduce Inflammation

Jay Cutler recommended foods that can reduce inflammation in the long run and help with health. He makes these recommendations in his newsletter.

Jay Cutler

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

via Getty

History of bodybuilding

Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

Mr. Olympia contest

The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding & Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.

Famous bodybuilders

There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.

  • Arnold Schwarzenegger:?

The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.

  • Ronnie Coleman:

Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

  • Lee Haney:

Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.