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“Go There To Punish Yourself”: ‘Nigerian Lion’ Shares Ultimate Mindset Responsible Behind His Victory Against Nick Walker at Arnold Classic 2023

Bodybuilding legend widely regarded as the Nigerian Lion, reveals the mindset that made him win against Nick Walker in the Arnold Classic.

Samson Dauda

“They Ain’t Like That Now, They Scared”: With 15 Olympia Titles Between Them, Phil Heath and Ronnie Coleman Once Revealed What Separated Them From the Competition

Bodybuilding icons Ronnie Coleman and Phil Heath trained together in 2023 and Heath revealed what made them such formidable champions.

Ronnie Coleman, Phil Heath

“Skipped Leg Day All Year Long”: Lifting Community Rips Apart Mr. Olympia 2022 Champion for Having ‘Chicken Legs’

The bodybuilding community shared their opinions about the former Mr. Olympia Men's physique division's skinny legs.

Erin Banks

“First Will Always Be My Favourite”: Despite Winning Six Olympia Titles, Dorian Yates Makes Startling Confession About His Winning Streak

Bodybuilding legend Dorian Yates, regarded as the best bodybuilder in the history of the sport, makes a startling confession about his journey

bodybuilding:Dorian Yates

“Failures Make Us Learn”: Despite a Failed Dream of Becoming POTUS, Arnold Schwarzenegger Once Unravelled Importance of Failure in Life

Arnold Schwarzenegger, known for his larger-than-life persona, shared insights into his mindset and how he embraces failure.

Arnold Schwarzenegger

“Was Like a Walking Skull”: 6X Mr. Olympia Dorian Yates Admits How His Ripped to Bones Look During Olympia Days Was Scary for Most People

The Mass Monster of bodybuilding, 6-time Mr. Olympia Dorian Yates shared a tidbit of his past that used to scare people.

Dorian Yates

“Biggest Bunch of Morons on That Platform”: Months After Heart Surgery, Bodybuilding Veteran Explains Why Getting Gear Knowledge From TikTok Can Be Fatal

Former bodybuilders recently debunked the misconceptions surrounding the ongoing trend in social media about the combination of steroids.

Dave Palumbo

“Shame on You Arnold”: How Arnold Schwarzenegger Got Predator Co-Star Carl Weathers Hooked on “Stogies”

This is how Arnold Schwarzenegger got his Predator co-star Carl Weathers hooked on the habit of smoking stogies.

Arnold Schwarzenegger, Carl Weathers

Kali Muscles Faces Brutal Backlash From Bodybuilding Icon After He Advised Drinking Water Without Sodium and Salt

Known for pushing controversial advice on what not to eat, Kali Muscle was recently slammed by another fitness influencer.

Kali Muscle

60-YO Bodybuilding Veteran Reveals How He Became a Fitness Influencer During Pre-Social Media Days

Three-time Mr. Olympia runner-up revealed how people used to be influencers back in his days as well but through a different mode.

Rich Gaspari

50-YO Bodybuilding Legend Shares Strategies to Reduce Inflammation as You Age

Jay Cutler who defeated Ronnie Coleman told his audience how it is necessary to get one's inflammation in check when one is aging.

Bodybuilding:Jay Cutler

How Arnold Schwarzenegger and Carl Weathers Created One of the Most Iconic Handshakes in Cinematic History

Hollywood action cinema icons Arnold Schwarzenegger and Carl Weathers created an unforgettable moment in cinematic history.

Arnold Schwarzenegger, Carl Weathers – Predator handshake

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

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History of bodybuilding

Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

Mr. Olympia contest

The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding & Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.

Famous bodybuilders

There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.

  • Arnold Schwarzenegger:?

The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.

  • Ronnie Coleman:

Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

  • Lee Haney:

Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.