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“Samson Owns the Show Right Now”: Bodybuilding Giant Jay Cutler Makes Bold Predictions for Hadi Choopan vs. Samson Dauda for Arnold Classic 2024

The four-time Mr. Olympia Jay Cutler reveals how he believes that the Arnold Classic 2024 trophy would go to Samson Dauda.

Confirmation rounds- Derek, Hadi, and Samson. – @moriauphoto__________SPONSORS & DISCOUNT CODES- @gymreapers- BISANDTRIS @gym_pin- bisandtris10#bisandtris #bodybuilding #fitness #npc #ifbb #ifbbpro #bodybui (1)

“Not Building Your Six Pack”: Scientific Bodybuilder Points Out Why Popular ‘Quick Abs Workout’ Rarely Works for Most People

Jeff Nippard talks about ab exercises and how they are actually not beneficial and shows his own take on the same.

Jeff Nippard

“Need to Mind My Own Business”: CEO of Gym Positivity Reacts to His Own Gym Footage as He ‘Invades’ Fellow Gym-Goers Personal Space

Joey Swoll made a funny video yet again and showed his unique dance moves and the fact that even he is not safe from himself.

Joey Swoll

Arnold Schwarzenegger Unveils the “Two-Serving Challenge” to Avoid Cardiovascular Issues: “18 Percent Reduced Risk”

The seven-time Mr. Olympia, Arnold Schwarzenegger reveals how eating just two servings of vegetables and fruits can help protect one's heart.

Arnold Schwarzenegger Diet

Exercise Scientist Discloses Why Pro Bodybuilders Follow Bro Split Despite the Existence of Superior Workout Routines: “They Are So F*****g Gigantic”

Sport Physiology expert Mike Israetel shed light on how workouts of low frequencies are still valid when super workouts are out there.

Dr. Mike Israetel

“You Are a Fearless Beast”: Strongman Legend Lifting 400 Lbs Stone Leaves Lifting Community Awestruck

Strongman icon and World's Strongest Man Mitchell Hooper sent fans into a frenzy with his latest update ahead of the Arnold Classic.

Mitchell Hooper

“Better Every Time I See Him”: Slovak Bodybuilding Beast’s Olympia Posing Breaks the Internet

Slovakian bodybuilder Michal Krizo Krizanek becomes a fan favorite after appearing in just 2 Mr. Olympias and continuing to improve himself.

Michal Krizo

Days After Admiring Apple Vision Pro, Arnold Schwarzenegger’s Son Tries 3D Motion Capture for the “First Time”

The eldest son of bodybuilding icon Arnold Schwarzenegger wanted to try the Apple Vision Pro. Now he has tried something else.

Arnold Schwarzenegger, Patrick Schwarzenegger

This Is Why 8X Mr. Olympia Ronnie Coleman Rarely Used Machines: “It’s Not the Same”

The bodybuilding legend Ronnie Coleman shared an insight about his preparation during his prime days when he used to work heavy.

Bodybuilding: Ronnie Coleman, Phil Heath

Resurfaced Picture of Arnold Schwarzenegger and Renowned American Brand Guns n’ Roses Leaves Fitness World in Utter Disbelief

The Terminator actor, Arnold Schwarzenegger was once featured with the band Guns N' Roses and a picture from then makes people go crazy.

WhatsApp Image 2024-02-11 at 11.10.11_577d4402

“Supplements Are All Are Just Insurance Policies”: 58-YO Bodybuilding Legend Once Revealed the Importance of Whole Foods Over Protein Shakes

A veteran bodybuilder's old video is resurfacing on the internet with some valuable tips related to whole food and supplements.

Shawn Ray

“Already Had the Quads Early On”: Serbian Bodybuilding Legend’s Insane Transformation Over the Years Leaves Fitness Community Flabbergasted

The bodybuilding world was baffled by witnessing the 60-year-old former Mr. Universe' transformation images ranging from 1985 to 1997.

Milo Sarcev

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

via Getty

History of bodybuilding

Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

Mr. Olympia contest

The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding & Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.

Famous bodybuilders

There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.

  • Arnold Schwarzenegger:?

The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.

  • Ronnie Coleman:

Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

  • Lee Haney:

Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.