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Is Coffee Bad for Your Heart? Arnold Schwarzenegger Reveals What Happens When You Drink Too Much Coffee

Bodybuilding icon Arnold Schwarzenegger revealed some valuable insights about coffee while busting a serious myth.

Arnold South Am?rica S?O PAULO SP 13 04 2019 ARNOLD SOUTH AM?RICA Arnold Schwarzenegger during

“Combine Speed With Strength”: Arnold Schwarzenegger Addresses Misconceptions of Becoming “Muscle-Bound” From Weightlifting

The bodybuilding maestro, Arnold Schwarzenegger, debunks the buzz surrounding the muscle-bound concept and shares some valuable points.

Arnold Schwarzenegger

IFBB Vice President Breaks Down Wesley Vissers’ Unexpected Winning Secret Against Ramon Dino and Urs Kalecinski

IFBB Vice President and head judge Tylor Manion sat down to explain why Wesley Vissers beat favorites Ramon Dino and Urs Kaleciski.

Ramon Dino, Wesley Vissers

“Getting the Work Done Not Getting the Work In”: Mike O’Hearn Shares Workout Motivation During Gruelling Leg Workout

Mike O'Hearn's perspective on people who believe that every rep, every set, and every workout contributes to a healthier, stronger future.

Bodybuilding:Mike O’Hearn

“Weirdest Front Lat Spreads”: Fans React to Comparisons of Wesley Vissers’ Physique to Lou Ferrigno’s on the Internet

The bodybuilding world is split when it comes to the comparison between the modern-era bodybuilder Wesley Vissers and legendary Lou Ferrigno.

Wesley Vissers

Still Pumping Iron at 76, Arnold Schwarzenegger Unveils Secret to Reducing Knee Pain Without Relying on Pills: “Trade the Couch for Some Movement”

Arnold Schwarzenegger sheds some insights on how a certain kind of exercise can prevent you from getting knee pain.

Arnold Schwarzenegger

“Dude Needs a Break”: Samson Dauda’s Plans for Arnold Classic UK Leaves Fans Worried Over His Health

Despite facing many challenges after the Arnold Classic 2024, Samson Dauda is all set to make history in the Arnold Classic UK.

Samson Dauda

“Hope You Have 2 Fu**ked Up Shoulders”: Exercise Scientist Explains Benefits of Full Stretch on Pec Fly for Massive Chest Development

Exercise scientist Dr. Mike Israetel sheds light on the significant impact of practicing deep stretches to build massive chest muscles.

Dr. Mike Israetel

“The Liver Is Literally Typing Out in Braille”: IFBB Pro Coach Greg Doucette Reacts to Viral Bodybuilder Suffering From Horrible Back Acne

The 48-year-old former bodybuilder-turned-YouTuber Greg Doucette opines on the viral fitness sensation's alarming acne situation.

Lachlan Bartle

“Focus on What’s Important”: Chris Bumstead Shares Olympia Winning Secrets With Arnold Classic Champ Wesley Vissers

The elite bodybuilders in classic physique division come together for a drill and Chris Bumstead has some advice for Wesley Vissers.

Chris Bumstead & Wesley Vissers

“You Saw How Smooth He Lifted Those”: Chris Bumstead, Urs Kalecinski, and Wesley Vissers Discuss 2024 Arnold Strongman Results

The Classic Physique icons get together to talk about Arnold Strongman Classic results and Hafthor Bjornsson's 1000-pound deadlift.

CBUM, URS, WESLEY

Married for 56 Years, Bodybuilding Legend Frank Zane Says There’s No Secret to Happy Marriage

The 81-year-old bodybuilder revealed how his married live does not have a fixed secret for a happy life together with his partner.

Frank Zane

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

via Getty

History of bodybuilding

Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

Mr. Olympia contest

The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding & Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.

Famous bodybuilders

There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.

  • Arnold Schwarzenegger:?

The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.

  • Ronnie Coleman:

Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

  • Lee Haney:

Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.