More Bodybuilding news

Dwayne Johnson Is Back in the Gym Days After Shocking Injury: “One of My Fav DB Rowing Exercises”

The star wrestler and actor Dwyane "The Rock" Johnson recently dropped an update on his latest injury and favorite exercise.

Dwayne Johnson

“Insane Comeback”: 3x Arnold Classic Champ Wins Empro Classic and Earns Olympia Qualification

The former Arnold Classic Champion, William Bonac, made a huge comeback this year, winning the Empro Classic and defeating the two-time champion.

William Bonac

“Real Champ”: Fans Rally Behind Iranian Icon After Close Contest Loss Against William Bonac

The online community was divided over EMPRO Classic results, with fans criticizing the judges' choice of 42-YO over an Iranian bodybuilder.

William Bonac & Behrouz Tabani

“OMG No Way”: 36-Year-Old IFBB Pro’s Demise Deeply Saddens Bodybuilding World

The IFBB Pro bodybuilder and fitness coach's untimely device has shocked the entire bodybuilding community.

Douglas Fruchey

“Best Men’s Physique”: Fans React to Ryan Terry Officially Starting Prep for Upcoming Superbowl of Bodybuilding

Bodybuilding fans are convinced that Ryan Terry's preparation for the Olympia will solidify his position as the men's physique champ again.

Ryan Terry

Dorian Yates Explains What the “Final, All-Out Working Set” of Any Exercise Should Feel Like

The six-time Mr. Olympia Dorian Yates recently revealed the secret behind nailing the last set of your workout.

Dorian Yates

7x Mr. Olympia Phil Heath Shares Inspiring Message for Those Looking for Fitness Motivation: “Regardless of the Sacrifices”

The seven-time Mr. Olympia, Phil Heath, shares the ultimate motivation with his fans and followers, encouraging them in their journey.

Phil Heath

Exercise Scientist Explains How to Technically Maximize Muscle Growth

The bodybuilding critic Dr. Mike Israetel recently shared a simple yet effective way of increasing your muscle growth.

Mike Israetel

“Was My Biggest Challenge”: Jay Cutler Explains What Many Beginners Get Wrong Despite Training Right

The four-time Mr. Olympia Jay Culter recently posted a video sharing the biggest challenge he faced in his career.

Jay Cutler

Chris Bumstead’s Off-Season Physique Update Convinces Fans of Sixth Title Victory: “Feel Bad for…”

The five-time Mr. Olympia Chris Bumstead recently shared his immense off-season size leaving his fans awe-struck.

Chris Bumstead

Quint Beastwood Shares Physique Update Days After Doing Drastically Better at Toronto Pro Compared to New York

The 25-year-old bodybuilding prodigy stuns fans with his latest physique updates just days after placing second at the Toronto Pro.

Untitled design

“Give This One a Shot”: Jay Cutler Names a Versatile Exercise to Grow Your Triceps

The four-time Mr. Olympia Jay Cutler demonstrates an exercise to boost your arm muscles and urges you to try it on your next trip to the gym.

Jay Cutler

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

via Getty

History of bodybuilding

Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

Mr. Olympia contest

The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding & Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.

Famous bodybuilders

There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.

  • Arnold Schwarzenegger:?

The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.

  • Ronnie Coleman:

Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

  • Lee Haney:

Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.