Latest TRACK AND FIELD News

Latest TRACK AND FIELD News

More TRACK AND FIELD News

Uprooting Life at 17, Julien Alfred Reveals How Coach Flo Transformed Her Into a World Champion: ‘Huge Impact’

Julien Alfred made Olympic history with her gold, but behind her success stands the unwavering support of her coach!
Athletics – Women’s 100m Final

Year After Being Torn to Pieces, Sydney McLaughlin-Levrone Stayed Cautious of Happiness From Husband Andre: “Lurking in the Shadows”

After a failed relationship, it took a while for Sydney McLaughlin-Levrone to trust her now-husband, Andre. What were her doubts? Read here.
sydney mclaughlin-levrone

Overcoming Past Mistakes, Sydney McLaughlin-Levrone Was Initially Skeptical About Future Husband Andre: ‘Never Heard of Him’

Sydney McLaughlin-Levrone was quite unsure of what to think her husband Andre when she first discovered him.
Sydney McLaughlin-Levrone

Favoring Jamaicans, US Track and Field Legend Confesses About the Iconic Rivalry: ‘They Want a New King’

A US Track and field legend has spoken about the situation of athletes in Jamaica as they desperately try to restore their dominance.
noah lyles and kishane thompson

Fighting Against Pain, NCAA Star Makes Rough Admission After Clinching Another Championship: “Might Not Have It”

Long-distance runner Graham Blanks stand victorious with his second consecutive win at the 2024 NCAA Division I Cross Country Championship.

Dark Clouds Loom Over Track and Field Community as 69-Year-Old Star Olympian Passes Away: “RIP”

The track and field world mourns the loss of a 69-year-old Olympian, leaving a legacy that deeply impacted the sports community.
track and field hurricane milton

Not Sha’Carri Richardson, as USATF Head Coach Snubs Track and Field Star to American’s Best Relay Runner

Even though Sha'Carri Richardson anchored Team USA to gold in the relays, USATF head coach ranked somebody else at the top of the list.
Athletics – Women’s 100m Semi-Final 1

Upsetting Jamaica for Gold, USA Track and Field Legend Opens Up on Favorite Career Moment: ‘Gives Me Chills’

Track & Field legend & coach reflects on Team USA’s stunning gold medal win over Jamaica in the 4x100m relay at the 2022 World Championships
track and field

Adopted at 4, Track and Field Star Admits Family’s Unconditional Support

Track and field star credits his mother, Mary, for being his rock, guiding him through life’s challenges and making him the Olympic star.
Kenny Bednarek

Leaving Family at 14, Julien Alfred Exposes Struggles of Living in Jamaica: “Completely Different”

Julien Alfred, at 14– took the playing too seriously. She made it her life, and she did it running towards being the fastest woman in the
Julien Alfred

Bleeding Toe Didn’t Halt NCAA Track and Field Champion to Score Major Win in Cross Country Championships

Athlete finishes second at the NCAA Cross Country Championship despite injury, showcasing resilience with a time of 28:38.
Habtom Samuel

Frustrated With Growing Fame, Letsile Tebogo Reveals Recent Struggles With Fans: “Loss of Freedom”

Letsile Tebogo remains completely focused on his goal, that is to inspire the upcoming generation of athletes in Africa. Even with
Letsile Tebogo Zurich

Calls Mount for Noah Lyles as F1 Appearance With Fiancée Fails to Satisfy Racing Fans: “Don’t Know No Other Sport”

With Junelle Bromfield by his side, Noah Lyles’s appearance at the F1 fails to generate a positive vibe among the racing fans.
Noah Lyles

‘Carrying Her Body on My Back’: Letsile Tebogo Felt His Mother’s Presence During 200m Final Victory Over Noah Lyles

Letsile Tebogo believed that his mother was present with him during the 200m race at the Olympics, where he defeated Noah Lyles.
Letsile Tebogo

Winning Over Sha’carri Richardson, Julien Alfred Got a New Title From U.S. Track and Field Legend

After upsetting Sha'Carri Ricardson to win the 100m Olympic title, Julien Alfred drew a compliment from a U.S. track legend.
Athletics – Women’s 100m Final

‘Makes Me Cringe’: Julien Alfred Confesses Reason for Staying Away from Watching ‘SPRINT’

Despite being at the center of the track and field world, Julen Alfred says she wants to sit out on Netflix's latest release.
Julien Alfred

Begging WNBA, Track and Field Star Saddened Over World Athletics’ Lack of Decision

Track and field star expresses frustration as World Athletics' indecision leaves fans and athletes questioning the future of the sport.
Alaysha Johnson

Recalling Jamaican Heartbreak, Usain Bolt Confesses Pastime That Matches the Thrill of Breaking World Records: ‘I Get Really Aggressive’

Usain Bolt reflects on a heartbreaking moment for Jamaica and reveals a pastime that rivals the excitement of breaking world records.
Usain Bolt

$10 Million Prize Event Fails to Satisfy Track and Field Fans’ Dream for the Sport: ‘Needs to Be Fired’

The prize money announced by World Athletics does not address the issues in the upcoming track and field contest.
Track and field (1)

Track and Field Legend Carl Lewis Faces Fan Backlash After Major Social Change: “Good Riddance”

The track and field community sheds no tear as Carl Lewis makes big announcement about his social media footprint after November.
lewis

Huge Blow for USA Track and Field Legends as Fans in Outrage Despite $10 Million Announcement: “Makes It Tough”

USA Track and field legends face a tough blow as fans react to shocking cuts, despite a massive prize. What’s behind the outrage?
Track and Field

Choosing Sha’Carri Richardson and Noah Lyles, Track and Field Fans Get Behind New Gold Medal for America

Track and field fans are buzzing as they rally behind the idea of Sha'Carri Richardson and Noah Lyles teaming up for a mixed 4x100m relay.

Following Gabby Thomas’ Path, Track and Field Star Confesses Balancing Dual Life Struggles

Just like Gabby Thomas, this South African track and field star balances medicine and sports, which is filled with grit & determination.
Gabby Thomas

Fans Ignore Sha’Carri Richardson and Gabby Thomas’ Alleged Beef as Latest Announcement Has Internet Ablaze: “My Dream”

After the new announcement by World Athletics, fans are overlooking the alleged beef between Sha'Carri Richardson and Gabby Thomas.
Sha’carri Richardson and Gabby Thomas

Noah Lyles’ Efforts Prevail as $10 Million Track and Field Update Steals Michael Johnson’s Thunder

The track and field had seen enough excitement this year. However, World Athletics take that up a notch with a recent announcement.
Noah Lyles5

Sha’Carri Richardson Drops Another Hint at Rumored Olympian Boyfriend After Atlanta Falcons Game

Sha'Carri Richardson’s latest Instagram post sparks rumors, as a special accessory may just reveal more than she intended!
Sha’carri Richardson

About TRACK AND FIELD

Speed. Technique. Thrill. Track and Field is a sport that incorporates all this and more. Races so electrifying that they bring the house down, speeds so blazing that you might miss them in the blink of an eye, and rivalries so intense that there is a constant tussle for dominance. Well, the recently concluded 2024 Paris Olympics provided a hearty dose of track action. And now, the ongoing Diamond League circuit is ensuring that track fans continue to be on the edge of their seats. But, do you know what the initial days of this fascinating sport looked like?

Track and Field: History and evolution of the sport

On the marks, set, go. If only the evolution of track and field were so easy. Instead, it was something that gradually happened over years of evolution.

Ancient- One of the oldest sports to have existed, the cornerstone of track and field was laid by the Greeks, where men would exhibit their athletic talents as part of celebratory events. Initially limited to foot races, stadion and diaulos were the competitions that comprised the crux of the sport, which has been around since the first Olympics in Ancient Greece, dating back to 776 B.C. Although the Romans continued the games till 394 A.D., when it was banned, the sport saw a resurgence after the decline of the Roman empire. Tracing back to the 16th and 17th centuries, foot races had become a regular sight in Europe.

Modern- The 1860s predominantly saw the wave of transformation, wherein the first championships featuring amateur men were held in England. Athletic clubs and organizations sprung up across Europe and the United States, with the Amateur Athletic Union (AAU) coming into being in 1887.

Olympic age- 1896, was when the first Modern Olympic Games were flagged off in Athens, which included track and field in the sports that debuted.

20th century- With athletes flocking from across the world to exhibit their athletic talent, track and field's stature elevated substantially. Technical developments fostered improvements in training and diet, and the track saw the likes of legends like Jesse Owens, Usain Bolt, Flo-Jo, etc coming out at the top.

What are the major events in track and field?

Track and field is a sport that covers a plethora of events under its banner. Speaking of the Olympics in particular, it features 48 events, 24 men's events and 24 women's. Care to know what they are?

Track DisciplineEvents
Sprint100m, 200m, 400m
Middle-distance/Long-distance800m, 1500m, 5000m, 10000m, 3000m steeplechase
Hurdles100m hurdles, 110m hurdles, 400m hurdles
Road RunningHalf marathon, marathon
Race Walks20k race walk, 35k race walk
Relays4x100 relay, 4x400 relay, 4x400 relay mixed
Field DisciplineEvents
JumpsHigh jump, pole vault, long jump, triple jump
ThrowsShot put, discus throw, hammer throw, javelin throw
Combined EventsHeptathlon, Decathlon
Cross Country
Mountain Running
Ultra Running
Trail Running

What are the rules and regulations of track and field in major competitions like the Olympics?

Sprinting Rules

  • Most of the sprinting events from 100m to 5000m conduct qualifying rounds before the finals. Usually heats, semifinals, and then the finals. The top three on the finals scoreboard take home gold, silver, and bronze.
  • Sprints, hurdles, and relay races feature starting blocks, followed by the firing of a pistol to commence the race. If a runner starts before the fire, it's called a 'false start.' This will lead to disqualification.
  • 100m sprints and 110m/100m hurdles comprise starts where racers are all in one line. Whereas, in the 200m, 400m, 400m hurdles, 4x100m relay, and 400m relay categories, they are placed in staggered positions.
  • Running outside the allocated lanes would also lead to disqualification. If an athlete is forced to cross the lane by another one so that there is no material advantage, they will not be disqualified. The same for a person who strays out or crosses the line, and in doing so, they do not get an advantage, there will be no disqualification.
  • The athlete whose torso crosses the vertical finish line plane will be declared the winner.
Relay Rules
  • For any of the relays, baton handover must not happen beyond the 20m changeover box. If yes, then this would amount to disqualification.
  • The baton should not fall or touch the ground in any way.
Middle Distance Rules
  • There are no starting blocks in these races. Also, athletes line up in an upright position. In 800m, the 8 runners will stand in staggered positions before the start. Through the first turn, they have to stay in their respective lanes, but can then break to the inside. If done very early, then can lead to disqualification.
  • 1500m and the steeplechase have group starts, and no fixed lanes are allocated.
  • In steeplechase, if an athlete steps aside during a barrier, they will be disqualified. They can jump above them in any way, but no part of the foot or leg should be below the horizontal plane of the upper bar while they are attempting to clear it.
Long Distance Rules
  • The 10,000m, marathon, race walk, decathlon, and heptathlon are events that directly conduct finals with no qualifying rounds.
  • The starts happen in an upright position and involve no touching of the ground.
  • Usually, these feature mass starts. However given the possibility that there are more than 12 runners in the race, they are divided into staggered groups. The first one will have 65 percent of the athletes that usually appear on a start line.
  • There are no lane assignments. Track athletes can break for positions right after the commencement.
Race Walking Rules
  • The walker must be in contact with the ground continuously. Even the advancing leg should be straight from the instance when it comes in contact with the ground till it goes into the upright position.
  • There are anything between six and nine judges in the event. And they are free to issue warnings upon violations like leg contact or perhaps a bent knee.
  • If participating athletes get warnings from 3 different judges, they get disqualified. Also, if an official medical officer asks them to retire from the race, the competitors must leave.
Jumping Rules
  • High jump- The jump-off must happen from one foot. And given that the athlete makes contact with the crossbar and falls off the supports, it will be counted as a failed attempt. Also, athletes will be given 3 attempts for a particular height. The option to pass a certain height and try for the next is also available. But, if there are 2 failed attempts at a single height, and the athlete skips that to move on to the next, the next should be cleared on the first try.
  • Pole Vault- Participants can use a substance either on their hands or the pole to facilitate a better grip. But, tape on fingers or hands is prohibited, unless there is an open wound. Athletes are also allowed to use their poles, of any material, length, or diameter. If they break, the participants still get another go at it. However, there are three criteria for disqualification. First is when the vaulter makes the crossbar fall by touch. Second is when they move their lower hand above their upper one or their upper hand higher on the pole after leaving the ground. And third, if they steady or replace the bar while conducting the vault.
  • Long Jump- The measurement for the jumps is calculated from the takeoff line to the closest break in the landing area, done by any part of the participant's body. Failed attempts happen on exceeding the takeoff line while jumping, or on taking off from outside either end of the take-off board. Or perhaps touching the ground outside the landing area closer to the take-off line, in comparison to the nearest break in the sand.
  • Triple Jump- There are three stages of a triple jump- a hop, a step, and a jump, all done in the said sequence. Hope and jump have to be made from the same foot used for take-off, while the step involves the other. Failed attempts have identical criteria to the long jump. However, there is one exception, and that is when an athlete makes contact with the ground with their sleeping leg during a jump, it isn't considered a failure.
Decathlon and Heptathlon Rules-
  • The decathlon and heptathlon events are conducted over two consecutive days.
  • In both these events, 3 attempts in the long jump, shot put, discus, and javelin throw are allowed. And a single false start in track events is allowed.
Throwing Rules-
  • Shot, discuss, and hammer throw are all done from within the demarcated throwing circles. While the javelin throw features a runway. Crossing either while a throwing attempt is made will count as a failed attempt.
  • Also, the athletes must not exit and stay in the throwing area until the javelin or the respective implement touches the ground. And for it to be considered a valid throw, they should land within the landing zone.
  • Gloves are only permitted in hammer throw, while any sort of tape is not allowed unless there is an open wound on the hands or the fingers.

via Getty

What are the major track and field championships?

Some of the pivotal athletic competitions include-

  • The Athletics World Championships (Once every 2 years)
  • Olympic Games (Once every 4 years)
  • Commonwealth Games (Once every 4 years)
  • World Indoor Championships (Once every 2 years)
  • World Diamond League Meetings (Every year)
  • World Athletics Relays (Biennial)
  • Marathon Majors (Every year)
  • World Athletics Cross Country Championships (Biennial)
  • New York Marathon (Every year)

Who are the greatest track and field stars of all time?

Here are some of the most decorated track and field athletes of all time:

NameCountryEventOlympic medalsPersonal best
Paavo NurmiFinlandMiddle and Long Distance Runner 12 medals- 9G, 3S10000m - 30:06.2h

3000m - 8:20.4h

5000m- 14:28.2h

Carl LewisUnited States

 

100m,200m, Long Jump, 4x100m relay10 medals- 9G, 1SLong Jump- 8.87

100m- 9.86

200m- 19.75

Usain BoltJamaica100m, 200m, 4x100m relay8 medals- 8G100m- 9.58 (WR, AR)

200m- 19.19 (WR, AR)

Jesse OwensUnited States100m, 200m, Long Jump, 4x100m relay4 medals- 4G100m- 10.2h

200m- 20.7h

4x100m relay- 39.8h

Long Jump- 8.13

Allyson FelixUnited States200m, 4x400m relay, 4x100m relay, 400m11 medals- 7G, 3S, 1B200m- 21.69

400m- 49.26

4x100m relay- 40.82

4x400m relay- 31.16.85

Florence Griffith JoynerUnited States100m, 200, 4x100m relay, 4x400m relay5 medals- 3G, 2S100m- 10.49

200m- 21.34

via Getty

 

Jackie Joyner-KerseeUnited StatesHeptathlon, Long Jump6 medals- 3G, 1S, 2BHeptathlon- 1331

Long Jump- 7.49

Bob BeamonUnited StatesLong Jump1 medal- 1GLong Jump- 8.90
Javie SotomayorCubaHigh Jump2 medals- 1G, 1SHigh Jump- 2.45 (WR)
Jan ZeleznyCzechiaJavelin Throw4 medals- 3G, 1SJavelin Throw- 98.48 (WR)
 

Haile Gebrselassie

EthiopiaLong Distance Runner2 medals- 2G10000m- 26:22.75

5000m- 12:39.36

AI OerterUnited StatesDiscus Throw4 medals- 4GDiscus Throw- 69.46
Sergey BubkaUkrainePole Vault1 medal- 1GPole Vault- 6.15