More Bodybuilding News

“Why Are You Doing This to Your Body?”: 48-YO Bodybuilder Doing Insane Diet Challenges One After the Other Leaves the Fitness World Worried

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“Muscle Building Is an Art”: Arnold Schwarzenegger’s Son Joseph Baena Reveals the Ultimate Secret to Get Chiseled Chest Muscles

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“Found Out the Hard Way”: Kali Muscle Reveals the Undisclosed Health Risk Associated With Consuming Too Much Pumpkin Seeds

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“How Far Can I Take This”: Responsible for Introducing the Mass Monster Era, Dorian Yates Reveals the Reason Behind His Insanely Huge Size

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“If I Die on This Treadmill, I Won”: Reacher Star Alan Ritchson Opens Up About His Toxic Relationship With Fitness in the Past

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Who Is Sergio Oliva Jr.? Son of a Legend Who Accused Arnold Schwarzenegger for Giving Him Wrong Bodybuilding Advice

Three times Mr. Olympia Sergio Oliva's son Sergio Oliva Jr made a shocking confession about Arnold Schwarzenegger.
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“Not as Effective as Weights”: 43-Y.O. Bodybuilding Coach Bashes People Claiming Resistance Bands to Be as Effective as Lifting Weights

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4X Mr. Olympia Jay Cutler Clears the Air on Kai Greene’s Potential 2024 Comeback: “Better Chance of Me Coming Back”

Four-time Mr. Olympia Jay Cutler gae his honest opinion on Kai Greene coming back to compete at this year's Olympia in Ocotober.
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5X Classic Physique Olympia Wishes ‘The Pro Creator’ a Happy Birthday as He Makes Hilarious Revelation About Their Relationship

Five-time Classic Physique Olympia winner Chris Bumstead wished his coach on his birthday, leading to a hilarious exchange.
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One of the Most Physically Aesthetic 54-YO, Mike O Hearn Sums Up Life With a Brilliant Metaphor: “It’s Gonna Happen to All of Us One Day”

Mike O’Hearn gives valuable advice on life and longevity and the fact that health or youth is not permanent
WhatsApp Image 2024-01-04 at 5.59.10 PM

“Definitely Leaving Gains on the Table”: Fitness Coach Unveils Three Biggest Mistakes Most People Make While Performing Isolation Movements

Bodybuilding and fitness enthusiast explains the three major mmistakes people are making at gym when it comes to isolation movements.
Sean Nalewanyj

Former Mr. Olympia Left Flabbergasted After Knowing About an Incredible Fish That Can Survive on Land: “God Hath Chosen the Foolish Things of the World to Confound the Wise”

By sharing a video of a fish striving on land, the former Mr. Olympia motivates the fitness world by showing nothing is impossible.
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About Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

via Getty

History of bodybuilding

Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

Mr. Olympia contest

The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding & Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.

Famous bodybuilders

There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.

  • Arnold Schwarzenegger: 

The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.

  • Ronnie Coleman:

Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

  • Lee Haney:

Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.