More Bodybuilding News

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Bodybuilding:Mark Wahlberg

Your Breakfast and Dinner Timings Are Linked to Cardiovascular Health? Arnold Schwarzenegger Uncovers the Alarming Truth

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7 Years After Lifting an Insane 675 Lbs, Powerlifting Icon’s Failed Attempt at 495 Lbs Bench Press Raises Questions

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“Not Just About Being the Biggest”: Weeks After Facing a Near-Fatal Experience, Fitness Influencer Explains Why He Doesn’t Prefer Huge Bulks

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“I Almost Had Him I Swear”: 48-YO Arm Wrestling Monster Playfully Destroys Chris Bumstead’s Brother-in-Law

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“You’re Actually Destroying Yourself”: 68-YO Bodybuilding Legend Shares Valuable Advice for People Not Being Able to Make Any Progress in the Gym

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“Comeback of the Century”: 400Lbs ‘Mountain’ Hafthor Bjornsson Stuns Fitness Community With Mind-Numbing Lift Months After Undergoing Pec Surgery

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Hafthor Bjornsson

“Was That Even a Rep”: Fitness Enthusiasts Mocks Powerlifter as He Attempts an Insanely Heavy Deadlift

The fitness community was amazed to witness an incredible powerlifting attempt, however, with a few humorously criticize the efforts.
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“It’s a Giant Band Aid”: Bodybuilding Veteran Unveils Side Effects of Using “Shortcut” Weight Loss Drug Used by Elon Musk, Charles Barkley, and Others

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Former Rugby Athlete Turned Doctor Reveals Ultimate Hack to Improve Eyesight Using Good Diet

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WhatsApp Image 2024-01-24 at 12.15.09 PM

Exercise Scientist Explains Why Chris Bumstead Performs Squats Later in the Workout, Contrary to Popular Leg Training Routines

Exercise scientist breaks down the leg day routine of Chris Bumstead and explains why the 5x Classic Physique champion does squats later.
Chris Bumstead

“Stick With Zone 2 Cardio Than Doing HIIT”: IFBB Pro Coach Discloses Ten Tips To Fasten Your Gains in the Gym

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About Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

via Getty

History of bodybuilding

Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

Mr. Olympia contest

The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding & Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.

Famous bodybuilders

There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.

  • Arnold Schwarzenegger: 

The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.

  • Ronnie Coleman:

Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

  • Lee Haney:

Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.