“You’d Be Surprised What Breaks You Down”: Dealing With Depression and Anger His Entire Life, Mike Tyson Reveals What Really Causes “Mental Stress”

Mike Tyson, the world-renowned boxer, has personally struggled with a lot of inner demons in his life outside the ring. He had witnessed the death of a lot of close ones, from his trainer, Cus’ D Amato, his mother, and even the tragic demise of his daughter due to an accident. Even his earlier life was full of hardships and struggles, which culminated in him developing anger issues and depression.

Recently during an episode of Hotboxin’ with Mike Tyson, singer J Balvin appeared as a guest on his podcast. ‘Iron’ Mike took the chance to share his wisdom with Balvin. Tyson revealed what he thinks really causes “Mental Stress”.

Mike Tyson shares what he thinks causes ‘mental stress’

Renowned boxer and public figure, Mike Tyson, sheds light on the complex interplay between fame, relationships, and mental health challenges. During one segment of the podcast, Tyson, along with DJ Whoo Kid and J Balvin, explored the factors contributing to mental stress and depression.

When asked about the role of fame in a person’s mental health, Tyson acknowledges its potential influence. He suggests that the immense pressure and scrutiny that accompany fame can be overwhelming and contribute to mental distress. Whoo Kid concurs, emphasizing that fame can lead individuals toward difficult emotional states.

Tyson goes on to share a personal experience, highlighting the impact of relationships on mental well-being. He explains that falling in and out of love can be a source of mental stress. This observation underscores the significance of emotional bonds and their potential to shape one’s psychological state. He said, “Yeah, you’d be surprised what breaks you down. You fall in love with somebody, next thing you know boom, I’m not in love with them no more, that causes mental stress”.

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Balvin adds to the conversation by noting that while some individuals may experience mental health challenges without any apparent triggers, similar to how cancer can affect people without a history of unhealthy habits, others may find fame or relationships as potential catalysts.

Battling Demons: Mike Tyson’s Journey through Vices and Setbacks

Mike Tyson has led an extraordinary life that few can fathom. His journey has been marked by numerous triumphs and setbacks. Tyson has been involved in various vices, such as substance abuse, promiscuity, and extravagant spending. He even endured a close to three-year prison sentence, an experience that undoubtedly contributed to his personal growth and perspective. He has previously stated, “I don’t think about much, but my mind is a torture chamber. It is not my friend. So I have to control it in order to have any stability in my life. And that is my biggest problem to date, staying in control.”

Recently, Tyson has transitioned into a different phase of his life, where he prioritizes quality time with loved ones over indulging in the party scene, which used to define him. He has become a more serene individual, cherishing moments shared with his close circle. He previously also opened up about his anger management.

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Furthermore, Tyson has found a new platform for connecting with his fans and sharing valuable life lessons. Through his podcast, he engages with supporters, imparting wisdom gained from his unique experiences. What you do think about the situation? Share your thoughts in the comments.