Reversing age can be a hard nut to crack for many, but not for bodybuilding Titan, Mike O’Hearn. He still maintains his youthful appearance even in his 50s and has time and again shown the fitness community that age is just a number for him. Even though he is growing older, his passion for intense training and a healthy diet has not died out yet. 

Despite being 54, he pushes his limits to nurture his shredded physique. The fitness model and former Mr. Universe never compromises with the workout schedule and shares his day-to-day fitness videos on social media. Recently, he shared a glimpse of his Wednesday routine with some advice to fans.  

Mike O’Hearn’s Wednesday routine 

In a recent short video uploaded on his official YouTube channel, Mr. Universe, O’Hearn shared the workout details with his fans and left them with a wise suggestion. Detailing how he spent Wednesday doing various exercises, he said, “Deads, back, bend overs, pull-ups, weighted, hypers workout, cardio, diet.”

Everything was “Perfect and Nonstop” for him. Further, O’Hearn stressed how he was “getting stronger while dieting.”

Even though the video was short, what he suggested to his followers was commendable. He asked his fans to not let those around them slow them down, even for a second. Suggesting further, he said that whatever the plan one has, they should stick to it. While the video showcased O’Hearn’s Wednesday, fans could not help but notice how the Titan continues to maintain his physique with strict workouts even on weekdays.

Fans go gaga over O’Hearn’s workout

“You’re like a machine Mike , I can only hope to have the same longevity later down the line,” said one of the viewers, showcasing how he is an inspiration for their fitness journey. Another fan was blown away by O’Hearn’s strength and wrote, “Your strength is on another level like I never seen before. It’s truly incredible to witness.” 

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Expressing pure thoughts about the bodybuilder, another YouTube user said, “This man is a clear example that age is a number. A man can stay young, fit, healthy far longer depending on his/her mindset. Money does play an important part.” Talking about a wish to be like O’Hearn, one of the fans wrote, “I hope one day I can look like you at your age. I don’t care about what anyone says. I’m 46. You’re the man the Titan AMERICAN GLADIATOR!”

As the comments show, O’Hearn’s dedication towards fitness at this age continues to inspire many in their journeys towards building their bodies. What are your thoughts on his recent workout and advice? Let us know below in the comments.

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