Joseph Baena, the 25-year-old son of legendary bodybuilder Arnold Schwarzenegger, is once again making the headlines with his latest Instagram video. However, this time it’s not just his impressive workout that has captured people’s attention, but also the valuable tips he shared. In Baena’s recent workout post, he pointed out the stages of achieving a pump while performing the ‘Overhead Dumbbell Tricep Extension’ exercise, and fans couldn’t get enough of it.

In his latest Instagram video, he explained the various stages of getting a pump, from building up the hype and mental focus to maintaining the right amount of weight and pushing through until the last repetition. In his post’s caption, Baena wrote, “It’s really just all about contracting the right muscles, having good form and pushing yourself past the limits!” His explanation resonated deeply with fans who could relate to the struggles during a set. 

Fans appreciate the expertise of Arnold’s son

The comments section of Baena’s post was flooded with enthusiastic responses from his followers. Fans expressed their views and applauded his dedication and expertise. Many of them found his breakdown of the stages relatable and appreciated his willingness to share such valuable knowledge. “All this is true lol”, a fan wrote. “The hype-up is always needed,” another fan added.  

The comparisons between Joseph and his father were inevitable. Some fans couldn’t help but draw parallels, suggesting that Joseph could be the next Terminator superhero in the making. “Awesome Bro!!! Getting ready for the next Terminator movie,” a fan commented. The resemblance in their dedication, passion, and physicality further fueled the excitement surrounding Joseph’s potential future in the bodybuilding world. “Look just like your pop,” a fan wrote. “Your so cool!! Generics! Keep the workouts, you’ll be like your dad!!”, another fan added. 

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Many fans were impressed by his knowledge and skill and wondered if he had received formal training or if it was all self-taught. “did your dad teach you how to work out or did you self-learn,” a fan asked. Fans saw him as a valuable resource and appreciated the fact that he was generous with his knowledge. A fan commented, “What an inspiration.”  

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Overall, the comments on Baena’s post reflected the admiration and support he has garnered from his fanbase. The 25-year-old has been a center of discussion among fans and experts for his resemblance with his father for quite a long time now. However, it would be interesting to see how Baena manages to come up with more insightful videos.