Nidhi is a Primary Editor for NFL at EssentiallySports. She is a graduate of English Literature and devours books in her free time. She has been an athlete since her school days and she uses her personal experience to guide writers to cover sports immaculately. Her absolute fav NFL player is Travis Kelce, whose humor cracks her up each and every time. Working at ES has completely changed her perspective on sports journalism.

Shaun Clarida is an American?bodybuilding [https://www.essentiallysports.com/category/bodybuilding/]?pro who taking the industry by storm. Standing at 5?2? he achieved remarkable success on the stage of bodybuilding earning IFBB pro status in 2012. He is also known as The Giant Killer due to his ability to emerge at the top even with taller bodybuilders towering over him. Recently he posted an Instagram photo of his progress and fans only had positive words for the IFBB pro. SHAUN CLARIDA SHOWS OFF HIS AESTHETIC PHYSIQUE In the post, there were two pictures of The Giant Killer showing off his amazing transformation. He captioned the post saying, ?Taken it back to the 2011 NPC Team Universe. This was my first National show, in which I won the Bantamweight class. (My weight here was 128 lbs).? He wished every bodybuilder good luck who is participating in the recent Mr. Universe. Shaun encouraged all athletes and had a word of advice for those who might not qualify, ?For those that don?t, don?t be discouraged. I didn?t win my card that night either but used it as fuel to keep going, get better, and come back stronger and you should do the same!? Legend Who Started Bodybuilding in Prison Slams Popular Training Philosophy [https://www.essentiallysports.com/boybuilding-news-training-ten-hours-a-day-is-not-gonna-build-your-muscles-sixty-two-yo-legend-who-started-bodybuilding-in-prison-slams-popular-training-philosophy/] Fans appreciated his well wishes and were knocked off by his physique. FOLLOWERS HAVE THEIR JAWS ON THE FLOOR All the comments appreciated his body and form and wrote exited comments. One fan wrote, ?You look like you ate yourself and doubled in size! God bless brother. Keep up the good WERQ champ!? Watch This Story:???I want to put him in my pocket?: Years after playing various pranks on him, Arnold Schwarzenegger reveals true feelings for ?Twin? [https://www.essentiallysports.com/stories/bodybuilding-news-i-want-to-put-him-in-my-pocket-years-after-playing-various-pranks-on-him-arnold-schwarzenegger-reveals-true-feelings-for-twin/] The comments section had another comment that said, ?One of the best to ever do it man??.? This was followed by a fan saying that they saw him face to face, ?Yo I remember watching you back then bro. Amazing how far you?ve come.? A follower appreciated the emotions Clarida had on his face and said, ?The joy on your face says it all for me!? One fan congratulated him saying, ?That’s crazy. You’ve made so much progress. I’m excited for you and thankful we got to hang out in Dallas and meet your wife and a new baby.? Shaun looks as great as ever and deserves the prize. What do you think of this post? Tell us in the comment. 

Shaun Clarida shows off his body and muscles while wishing luck to bodybuilders competing in recent Universe

Tanushree Bhowmick is a senior UFC Writer at EssentiallySports. With a Master's
degree in English literature, she epitomizes the convergence of passion,
expertise, and journalistic prowess in the realm of writing MMA content. With a
drive to unearth stories behind the fights, Tanushree commentates on fight
cards, fighting styles, fight predictions, and examines the ever-evolving
landscape of the sport. With over 1000 articles to her credit, she stands as a
beacon of insight and passion. An advocate for the sport of MMA, Tanushree’s
goal is to enrich the experience of her readers by providing top-notch content
and the very best the world of MMA has to offer. When she is not creating
content, she spends her time composing music and watching action movies.

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Knocking Out MMA Stories

Tanushree Bhowmick

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script

?You Look Like You Ate Yourself and Doubled?: Reigning Mr. Olympia Champion?s
Throwback From 2011 Leaves Bodybuilding World?s Jaws on the Floor

Although She Sacrificed Her Career and Friends, Phil Heath’s Wife Is Filled With
Gratitude and Takes a Moment to Appreciate Her Husband: “Phil Has Always Been an
Absolute Beast”

Still Pumping Iron at 55, Mike O’Hearn Finally Reveals Anti Aging Secret: “I’m
Still Living This Dream”

Decades Before Being on Crutches, GOAT Ronnie Coleman Was Living “A Wonderful
Life” Despite Juggling Between Two Full-Time Professions

Arnold Schwarzenegger’s Daughter Enjoys “Barn Visit” With Chris Pratt and Family

“You’ll Never Guess Who Did It”: Liver King Continues the Shocking Story of
Getting His Eye Seriously Injured Amid Asking for “Blessings”

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Shaun Clarida shows off his aesthetic physique

Followers have their jaws on the floor