Building and maintaining a good physique requires a lot of determination and discipline. Even bodybuilding legend Arnold Schwarzenegger once famously said, “A well-built physique is a status symbol. It reflects you worked hard for it. No money can buy it.” Gaining muscle and maintaining it at the age of 44 years old is not as easy as it might sound. However, American singer-songwriter and actress Alecia Beth Moore Hart, known professionally as Pink, has a ton of muscle on her despite her age. 

Given her history of being a gymnast in her childhood years, Pink has always been deep into fitness. Being one of pop music’s most acrobatic performers, her live shows often amaze people as she performs flips while looking super muscular at the same time. Recently, as Pink had an interview with 60 Minutes, she made an honest confession about her views on her muscular frame. 

Pink talks about her muscles

Due to her years of training as a competitive gymnast, Alecia Beth, aka Pink, has the discipline, determination, and knowledge of eating well since her childhood years. Using this to her benefit, she trains daily and eats a balanced as well as a high-protein diet in order to ensure she maintains high muscle mass. As Pink recently had an interview with 60 Minutes, among many other things, she gave her honest views on her muscles. The clip got the attention of American bodybuilder and fitness sensation Aleesha Young who posted the same on her Instagram.

The video saw Pink saying, “I’m physical, this body, like this, the muscles that scare people are, it’s my power. Right, it’s like I don’t eat well to look good. I eat well to go far, fast, and hard.” 

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Even at the age of 44, when muscle atrophy seems to happen in most cases, Pink’s strict diet and active lifestyle help her stay healthy and muscular. Unfortunately, despite all the precautions that she takes, there are instances when she runs out of luck. The Grammy Award winner recently shared a health update on her Instagram, as she had to postpone a few shows of her ongoing ‘Trustfall’ tour. 

Pink posts an unfortunate health update 

As the American pop star released her ninth studio album back in February this year, she has been on tours ever since to promote her recent work. As she had her summer carnival arc going on at the moment, she sadly had to postpone a few concerts due to deteriorating health. However, she assured the fans that her team would reschedule the shows. 

“I am deeply sorry to share that I have a respiratory infection and my doctor has advised that I am unable to perform at the Vancouver shows on Friday and Saturday. Live Nation is working on new dates to reschedule the shows,” Pink wrote on her Instagram. We wish her a speedy recovery from the respiratory infection. 

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As Pink seemed proud of her muscular body as she should, what are your views on her take on her muscles? Let us know in the comments.