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Mike O’Hearn is regarded as the Titan of bodybuilding for his absolutely jacked physique and his training regime. Apart from being one of the greatest bodybuilders, being a professional fitness coach, he has helped several athletes in their journey of transformation and has also been a constant source of support in their daily routines.
The statement made by the 51 YO WWE legend Paul Wight recently on his social media account is a standing testament to how patient and supportive Mike O’Hearn has been with him. He has helped the WWE genius to get into shape and improve his quality of life, and well Wight is immensely grateful to him for that.
Paul Wight thanks Mike O’Hearn for being fit at 51!
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Mike O’Hearn recently shared a video of Paul Wight on his Instagram where he is seen giving credit to the legend for helping him stay fit at the age of 51. He begins the video by saying that despite the fact that the workouts are blowing his mind, he’s grateful that he is getting to learn how to train and be positive.
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However, pointing out a very important part of being able to learn ideally, he states that it is very important that you trust the process and the person who is training you. And well, Mike O’Hearn, as he says, is just the pillar of support that he needs in the process. Wight exercises without paying any heed to what it is, almost blindly as long as the Titan is watching and correcting him.
Watch This Story: Mike O’Hearn Enlightens About Why Shoulders Get Hurt While Benching and How To Save Them
He says, “What gives me the most hope now is, I feel like I’m starting to build an excellent foundation to grow and regain my athleticism. I think that’s anything that any athlete who’s competed.” Paul Wight even talks about how it is necessarily important to stay fit and healthy while one is getting old and hitting an age like 51.
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Paul Wight has an interesting take on the importance of staying fit
As the video gradually proceeds, Paul Wight says that although he is not known for being fit and taking care of himself, he is in his best shape now, and that is because he is dedicating time to fitness. He highlights how it is important to take care of it as you grow old because that is when the most dire need to escalate the quality of your life hits.
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He says, “As you get older, you feel, especially me, as you know I’m not known for taking care of myself, but it becomes more important as you get older. And now, I hope I can make positive changes for a better quality of life.” As it turns out, Pal Wight is still not willing to give up on his passion, and in order to achieve more accolades in the realm, as he noted, he only wishes to get better. And his transformation journey so far has only been a catalyst for that!
What are your thoughts on Paul Wight? Let us know in the comments section below!