Home/Bodybuilding

Monica Bousquet is a most loved and respected ladies in the fitness world. Her fitness accomplishments at 61 are nothing short of the epitome of true determination and passion. With her commendable appearance in the NPC Masters Brazil competition, she introduced the world to her sheer potential by securing second place. She lifted the silver trophy with pride. However, she could not win the competition. 

But still, it has been one of the greatest victories of her life. Even though she has become a renowned fitness influencer at this great age with immense popularity, she regrets sitting on the fence for so many years of her life as she could not start her fitness journey early.

61-year-old Monica Bousquet regrets for not starting early 

ADVERTISEMENT

Article continues below this ad

In a recent Instagram post, the bodybuilder grandma posted her workout video along with a heart-touching note. She can be seen training with her unwavering passion. However, there is something that she seems to not be completely content with. In the caption, expressing the significance of lifestyle change she wrote, “The process of lifestyle change is gradual, and one thing leads to another. You decide to make a change, improve your diet, gain more energy, and strengthen both your body and mind.” Reflecting on one of the regretful sides of her persona, she said, “It’s not easy and requires a lot of determination and discipline, but it’s such a wonderful journey that I can’t help but wonder: why didn’t I start earlier?

 

It has been nearly 7 seven years since she stepped into the bodybuilding world and started hitting the gym. Throughout these seven years, 61-year-old Granny has been a source of information for the younger generation and she often stresses a lifestyle change not only in terms of physical activities but also healthy eating.

Read More: Bodybuilding World Passes Harsh Verdict as 21-Year-Old Fitness Influencer Accused of Steroid Usage Goes Viral

ADVERTISEMENT

Article continues below this ad

At the age of 61, she turned a new page in her life to chase her dream of bodybuilding. Once her career kicked off, she started competing on stage and won the Bikini Masters category at Muscle Contest 2023. With her lifestyle that is bounded by discipline, workouts, and a healthy eating regimen, she continues to inspire the fitness world and never leaves to show competency in the bodybuilding stage.

Bousquet aspires to inspire the world with her perseverance

Bousquet is a role model for people suffering from diseases due to bad lifestyles. She believes that one shouldn’t take their health for granted and stick to healthy eating and daily workout routines. Her optimistic attitude towards and commitment to fitness always put her in the limelight, and this is a reason why she has had millions of followers on her social media accounts. 

ADVERTISEMENT

Article continues below this ad

Her journey has been a tale of consistency. She once revealed the fact that how after-effects of Chondromalacia left her with both physical and mental suffering. She said Chondromalacia left me with consequences, not physical but psychological” Revealing further she said that she still suffers due to the aftermath. The condition stole her full range of motion. Are you one of those who bring change in lifestyle after being inspired by the bodybuilding Granny?

Watch This Story: From Ronnie Coleman to Jay Cutler: Bodybuilding Legends Show Up at Arnold Classic 2022 in Absence of Arnold Schwarzenegger