Greg Doucette has always shared his doubts on anything and everything related to fitness. He does not like sugarcoating anything and always makes people aware of what is right and wrong whenever they have questions about fitness. This time Doucette talked about four-time Mr Olympia [https://www.essentiallysports.com/category/mr-olympia-2022/] winner Jeremy Buendia who is not a stranger to anabolic drugs and never hides anything about his steroid cycle. DOUCETTE EXPLAINS THE CYCLE OF PCT The first thing the bodybuilding and IFBB Pro coach points out is that the athlete and bodybuilding champion is honest about his steroid usage and also declared that he is not a doctor or an expert so if anyone wants to know anything about this they should first go to an expert. He also said to do your research. Buendia said he is taking HCG and enclomiphene citrate. PCT is for testosterone and according to Doucette HCG helps in increasing the size of the male genitals to make it look fuller. However, Doucette does not think it is needed. He said, “Why are you wasting money taking HCG throughout your cycle? I don’t do it, I’ve never done it. I don’t believe it’s important.” What the pro coach likes to do is to start taking HCG towards the end of his cycle and also advise that people can do the same and then slowly taper off the HCG after the completion of the cycle. In the meantime, fitness enthusiasts can add in Enclomiphene if they do not have perhaps, you don’t have access to that you’re taking Clomid. Confession Weeks After Making His Bodybuilding Comeback [https://www.essentiallysports.com/bodybuilding-news-called-an-og-hurts-a-bit-four-x-mr-olympia-champion-jeremy-buendia-makes-a-painful-confession-weeks-after-making-his-bodybuilding-comeback/] Buendia had come into the bodybuilding scene after a long hiatus of five years. However, he is still jacked, chiseled and in full form to win more competitions. The men’s physique winner came [https://www.essentiallysports.com/bodybuilding-news-its-all-part-of-the-process-after-making-a-comeback-to-bodybuilding-following-a-long-hiatus-former-mens-physique-champion-emphasises-on-the-importance-of-enjoying/] back to bodybuilding after 5 years and, in September 2022, he posted a video on his official YouTube channel and announced his comeback to competitive bodybuilding. In the video, he said, “I took a lot of time off. I am ready mentally and physically I’m ready to get after it.” During his comeback in Mr Olympia 2023, he was placed eighth out of 46 contenders and this showed the fact that he still has his power left in him. He might win Mr Olympia 2024 if he is consistent and has the shredded muscles that he has right now. What are your expectations from him in 2024 let us know in the comments below. Watch This Story: Classic Physique Legend Finally Opens Up on the Decision To Leave His Brother-in-Law and Join Coach Hany Rambod Ahead of His 4th Mr. Olympia Victory [https://www.essentiallysports.com/stories/bodybuilding-news-classic-physique-legend-finally-opens-up-on-the-decision-to-leave-his-brother-in-law-and-join-coach-hany-rambod-ahead-of-his-4th-mr-olympia-victory/] 

Greg Doucette spoke about Jeremy Buendia and his steroid usage, and whether it is the right method or not for fitness.

Tanushree Bhowmick is a senior UFC Writer at EssentiallySports. With a Master's
degree in English literature, she epitomizes the convergence of passion,
expertise, and journalistic prowess in the realm of writing MMA content. With a
drive to unearth stories behind the fights, Tanushree commentates on fight
cards, fighting styles, fight predictions, and examines the ever-evolving
landscape of the sport. With over 1000 articles to her credit, she stands as a
beacon of insight and passion. An advocate for the sport of MMA, Tanushree’s
goal is to enrich the experience of her readers by providing top-notch content
and the very best the world of MMA has to offer. When she is not creating
content, she spends her time composing music and watching action movies.

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Relishes a Rare Moment in a Billion-Dollar Room

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger: </strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:  The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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“Why Are You Wasting Your Money”: Coach Greg Doucette Reacts to 4X Olympia Champion’s PCT Cycle Weeks After His Olympia Appearance

https://www.essentiallysports.com/bodybuilding-news-why-are-you-wasting-your-money-coach-greg-doucette-reacts-to-four-x-olympia-champions-pct-cycle-weeks-after-his-olympia-appearance/

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“Why Are You Wasting Your Money”: Coach Greg Doucette Reacts to 4X Olympia Champion’s PCT Cycle Weeks After His Olympia Appearance

Doucette explains the cycle of PCT