“Why Are You Doing This to Your Body?”: 48-YO Bodybuilder Doing Insane Diet Challenges One After the Other Leaves the Fitness World Worried

Kali Muscle, a 48-year-old former bodybuilder, has once again grabbed the attention of fitness enthusiasts with his unique and somewhat controversial diet plans. Days after completing an 11-day only-pineapple diet, he has now announced his new challenge, an only-apples dietary regimen. This decision has left many in the fitness community, both intrigued and infuriated.

Muscle’s fitness journey has been unconventional, especially since he survived a fatal heart attack in 2021. Since then, he has experimented with various approaches to maintain his health. Ultimately he decided to become a frutarian. His fruit-based diet has ranged from watermelon to pineapples, and now he has dived into this exclusive apple-only diet.

Kali Muscle wanted to keep the “doctor away”

The motivation behind Muslce’s apple-centric approach seemed to have stemmed from taking the phrase “an apple a day keeps the doctor away” quite literally. He is determined to never see a doctor again with his newly found regimen. Muscle has taken to his Instagram page to share this update with his fans and followers.

Muscle wrote in his Instagram post caption, “I’m only EATING Apples.” He started this challenge on the first day of 2024, aiming to become the fittest person on earth. According to a YouTube video about his new diet, Muscle emphasizes the nutritional value of apples, such as high vitamin C content, antioxidants, and various nutrients.

He also mentions that his goal is to consume 10 apples a day, estimating them to be around 900 to 1000 calories. Throughout the video, he showcases different apple varieties, trying them out and expressing his preference for cold-pressed apple juice. Despite eating only apples, he emphasized the importance of staying fit and maintaining cardiovascular health and implored people to avoid processed or unhealthy food. However, regardless of his advice on healthier lifestyles, he received mixed reactions from fans mostly showing concern over his diet plans.

Muscle’s approach sparks discussion 

Fitness enthusiasts expressed worry about the potential health risks associated with Muscle’s extreme dietary choice. One such comment read, “Why are you doing this to your body? Not good for you! Smh.” Some warned him about the dangers of consuming excessive sugar, by using a funny Steve Jobs example, “Going to get diabetes with all that sugar! Steve Jobs did and only Apple diet look where that got him. RIP Steve Job.” One accused him of not being in the right state of mind and wrote, “This man must be using dr*gs.”

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One jokingly added, “Mind of a 5-year-old.” Amidst criticism, some supporters did admire Muscle’s unbothered attitude. “Eat all the fruits hole is better than juicing it. Love how Kali is UNBOTHERED by all the toxic people in the comments. Bro is living his BEST LIFE,” said one fan. And a few appreciated his commitment to living life on his terms, “lol yall dislike this guy for living how he wants to live .. people are crazy.”

The fitness and bodybuilding community seems worried about Kali Muscle’s unconventional quest to stay healthy. What’s your opinion on his dietary choices?

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