The four times winner of the Olympia Classic Physique, Chris Bumstead, reminds fans of the golden era of bodybuilding. The classic division focuses on symmetry and proportions, exemplified by legendary bodybuilders Arnold Schwarzenegger and Lou Ferrigno. 

In contrast, the mass monster years of bodybuilding embodied by none other than the great Ronnie Coleman focused on massive proportions, often delivering a shock value to the fitness community. Recently Bumstead appeared in a podcast to talk about various aspects of bodybuilding. While highlighting differences in the open category and classic division, Bumstead referred to Ronnie Coleman’s claim for “zero” body fat percentage. The King’s assertion had left the bodybuilding world surprised, including Joe Rogan. Cbum believes Coleman was just messing around!

Chris Bumstead recollects a 2020 incident where Ronnie Coleman claimed to have a 0.33 body fat percentage

In the podcast “The Mindset & Motivation Secrets Of 4X Mr. Olympia, Modern Wisdom 652,” Chris Bumstead revealed what his routine might look like if he were to prepare for the open division of Mr. Olympia. He informed the host, Chris Williamson, that while he currently takes a break of 3 months, he would have to cut down that break and focus on putting fat during the off-season to achieve mass and be “freaky”.

The Canadian IFBB pro referred to an incident in 2020, where Coleman appeared in a podcast hosted by American UFC commentator Joe Rogan and revealed his jacked physique is due to his extremely low-fat percentage. Explaining the situation, Bumstead added, “Ronnie Coleman came out and said he was like zero percent or something and people were like I don’t think that’s possible if I had to guess I think it would be like four I think it was just f**** around but people took it seriously .”

Read More: Ronnie Coleman Who Sacrificed His Body for Bodybuilding, Nearly Called It Quits on His Career in 1997

Startled at the numbers, the host blurted out, “What? How does a Human get that low?” Cbum believes it was to freak out the podcaster, as it is arguably impossible to have that low body fat percentage even for Coleman. Referring to his levels, Bumstead added, “I think I would be around four or five if I had to like be conservative and to get into the open category.”While Coleman may not be at 0.33 body fat percentage, he is arguably one of the best bodybuilders of this generation.

Ronnie Coleman is going through stem cell therapy to manage his pain

The consecutive eight times Mr. Olympia‘s title holder, Ronnie Coleman, has earned many accolades in his bodybuilding journey. The legend was famous for his superhuman physique and massively jacked legs. However, pushing his body beyond human capacity took a toll on the bodybuilder. He went through multiple surgeries to treat his back and herniated disc. The King even finds it difficult to walk without support. He also faced nerve damage.

Earlier, the bodybuilder revealed that he is undergoing Stem Cell Therapy to manage his pain. Coleman showed the hyperbaric oxygen chamber where he undertakes the therapy in his YouTube video. However, fans can rejoice in the good news that the treatment is showing positive results for the champion. Following the therapy, his painkiller dosage has been reduced from 30 mg to 15 mg now. The King further said.“The key here, I see now, is the more treatment, the better off you’re going to be.” Doctors are of the view that Coleman would require two more years to heal from his nerve damage. 

It is heartbreaking to see the GOAT of bodybuilding go through such pain. His condition is a reminder to the bodybuilding community to prioritize one’s health. In this regard, Chris Bumstead seems to be taking the lead by not pushing his body to the extreme. What approach would you follow? Please share your comments with us.

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