Shaun Clarida ended 2023 with a bang. The former 212 Olympia champion, despite losing his title to Kemon Pearson in November, shared that he achieved one of his biggest dreams. He had been working towards having a gym of his own, and in 2023, he finally obtained one. This year brought him another golden opportunity. He got the chance to train with the legendary Bodybuilding [https://www.essentiallysports.com/category/bodybuilding/] coach Hany Rambod. Also known as The Pro Creator, he has managed to get a total of 24 titles during his regime, and that is what has made him one of the best fitness coaches in the realm of bodybuilding. SHAUN CLARIDA STOPPED BY TO TRY OUT HANY RAMBOD’S FACILITIES Hany Rambod recently took to his official Instagram account and shared a video where he was seen training bodybuilding icon Shaun Clarida. They were shot during an exceptionally intense back workout session. The coach, who has been shaping the routines of elite bodybuilders, revamped his gym with new equipment. Shaun Clarida went on to try them out. Thanking him for stopping by, Rambod wrote, “Thank you @shaunclarida [https://www.instagram.com/shaunclarida/] for stopping by to check out my new training facility and getting a killer FST-7 Back Workout in.🔥” Clarida began with a set of lat pull-downs on the new machine and Rambod guided him. Hany Rambod stopped in between to teach Clarida a little trick for posing and then they moved on to the rowing machine. The video was enough testament to show why Hany Rambod is one of the best coaches in the realm of bodybuilding. Watch This Story: Hany Rambod Confesses How Chris Bumstead’s Injury Before Mr. Olympia Put Him in Stress [https://www.essentiallysports.com/stories/bodybuilding-news-hany-rambod-confesses-how-chris-bumsteads-injury-before-mr-olympia-put-him-in-stress/] HANY RAMBOD: THE REIGNING FITNESS COACH Hany Rambod has been training for the past 20 years and has managed to bring elite bodybuilders to their best shape. What makes him better than the rest is the fact that he was a competing bodybuilder in the 90s. Thus, he uses not just his knowledge, but also his experience to train others. Rambod could have easily enjoyed a longer career on the stage, however, fate had something else written for him. He met with a severe injury which barred him from competing. But his passion for bodybuilding remained unaltered, which is why he started training others. And as they say, the rest is history. What are your thoughts on the journey of Hany Rambod? Let us know in the comments section below! Brutal Reality Check to Bodybuilders Always on PEDs: “Shame on You” [https://www.essentiallysports.com/bodybuilding-news-legendary-hany-rambod-with-twenty-four-mr-olympia-titles-once-gave-a-brutal-reality-check-to-bodybuilders-always-on-peds-shame-on-you/] 

The bodybuilding legend, who won the title of Mr. Olympia twice, pumps the iron with the fitness coach widely known as The Pro Creator.

I am Aheli Chakraborty, someone who has spent her life in awe of the art and
science of bodybuilding. My bodybuilding journey has been a fusion of
dedication, sweat, and a relentless pursuit of strength. I've always strived to
not only sculpt my body but also test its limits, chasing those elusive PRs.
Throughout the constant evolution in the realm of the sport, I have only wanted
to unravel its mysteries, which spurred me to research and write about it. Apart
from my affinity for bodybuilding, I also nurture a love for journalism and the
urge to ensure that the public is updated with what they need to know.
EssentiallySports gave me the opportunity to convert both my passions into my
profession and now I live my dream, every day.

https://image-cdn.essentiallysports.com/wp-content/uploads/Aheli-Chakraborty-96x96.png

Aheli Chakraborty

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script

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Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger: </strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:  The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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2X Olympia Champion Shaun Clarida Crushes Back Workout With ‘The Pro Creator’

Shaun Clarida stopped by to try out Hany Rambod’s facilities

Hany Rambod: the reigning fitness coach