?Turn Off My Anger?: After Public Wrath Over ?Screw Your Freedom? Remark, Arnold Schwarzenegger Opens Up on Feeling Helpless

Amid the tumultuous times of the pandemic, the world found another issue to fret upon. It was the bodybuilding legend, Arnold Schwarzenegger?s demeaning remark for the anti-maskers. Concerned about the rising cases, and for the safety of the nation, the star athlete got a bit too fired up. This act escalated into a massive controversy in 2021, and he faces criticism on the matter to date.?

However, Arnie?s efforts to transform the internet into a positive space, or influence the community to protect their energy from all the negativity out there is gaining great recognition from the community. This matter was explicitly pointed out in the recent edition of his newsletter, Arnold?s Pump Club, with an interesting rule he applies to himself to keep him sane even on matters that make him angry.?

Arnold Schwarzenegger?s golden rule against negativity?

The 75-year-old former athlete focused on the various ways his community may add positivity to their lives in his newsletter. A segment from his ?Monday Mindset? regimen. After emphasizing the significance of positivity, Arnie admitted that countering the angry emotions within is crucial. ?No matter what, we are all going to have moments when we get angry?But there are places where we have the choice to add anger into our lives,? he noted.

Speaking for himself, the 6?2 icon shared the rule he follows when watching the news. ?If I get mad, I ask myself, ?Can I do anything about this?? And if the answer is yes, like when hospitals didn?t have PPE or veterans didn?t have housing, then I do something,? Arnie continued. However, if the answer was no, ?which is often the case? for him, he shuts down his anger. ?I try to turn off my anger. It?s a waste? in his opinion, of time and energy.?

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Yet, that was not even his ultimate point there. He pointed towards the idea of stopping negativity ?before it starts? Thus, he urged his subscribers to refrain from watching, listening to, or simply getting involved in things that make them feel angry. ?They make money from my anger. They weren?t trying to inform me; they were trying to get me fired up,? the pro stated. Proving a point here, he threw a challenge to note down the sources that make his community all fired up or angry. On a similar note, the star once spotlighted his correlation with positivity.

The easiest trait to copy from Arnold Schwarzenegger

Taking to his Twitter months ago, the bodybuilding champion replied to a note of appreciation from a fan. He penned down a staggering piece of motivation disguised in his sense of humor, that cheered his fans to copy the ?easiest part? of his personality. While insinuating his Austrian accent and iconic physique, Arnie revealed that his positivity is the simplest thing to copy from him.?

?The positive part is the easiest part of me to copy. A lot easier than the accent and the 22-inch arms. So get going, #ArnoldsPumpClub. I don?t want to see any negativity in my replies this weekend,? he wrote. Furthermore, the actor issued a challenge to his fans. Which was to hold back from posting any negative replies to his post for the weekend.?

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After championing the spheres of bodybuilding, film, and politics, The Austrian Oak is now winning hearts with his efforts to minimize negativity from the world. Moreover, he also issued a public apology for his negative remark this year and is open to learning from his own mistakes.?